Course: Breakfast

Pointed Gourd Curd / Parwal Dahi Dry Recipe

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parwal ki sabji
Pointed Gourd Curd / Parwal Dahi Recipe
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5 from 1 vote

Pointed Gourd Curd / Parwal Dahi Recipe

Parwal is abundant in minerals and vitamins. Green vegetables are also very delicious to consume and essential for health. There are many individuals who do not like eating parwal at all, but do you understand that in relation to vitamin-A, vitamin-B1, vitamin B2 and vitamin-C, calcium is also discovered in abundance, which is the quantity of calories. Today I will tell you such dry vegetable of Parwal that even if you do not like the vegetable of Parwal, it will also lick fingers after eating the vegetable and will make dry parwal recipe again and again.
Course Breakfast, Dinner, Indian, Lunch, Main Dish
Cuisine Breakfast, dinner, Indian, lunch, Main
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 People
Calories 28kcal

Equipment

  • Kadhai / Fry Pan
  • Big Spoon
  • Knife
  • Plate

Ingredients

  • 200 Grams Pointed Gourd
  • 1 Unit Onion / Pyaz, chopped
  • 1 Unit Green Chilli / Hari Mirch, chopped
  • 2 Unit Whole Red Chilly / Lal Mirch, break in two pieces
  • 1 tsp Coriander Seeds / Khadi Dhaniya, Break coriander seed in mortar and pestle
  • 1/2 tsp Turmeric (haldi) powder
  • 2 tsp Oil / Tel
  • 2 tsp Curd / Dahi / Yogurt, Beat the curd
  • 1 tsp Coriander leave / Dhaniya Patti, chop coriander leave
  • 2 tsp Oil

Instructions

  • First rinse the pointed gourd / parwal with water. And cut one pointed gourd into 4 pieces.
    First rinse the pointed gourd / parwal with water. And cut one pointed gourd into 4 pieces.
  • Take an onion and chop it well.
    Take an onion and chop it well
  • Crush the coriander seed coarsely with mortar and pestle.
    Crush the coriander seed coarsely with mortar and pestle.
  • Now put the kadai / fry pan on the gas. Add 2 tsp of oil in kadai / fry pan.
    Now put the kadai / fry pan on the gas. Add 2 tbsp of oil in kadai / fry pan.
  • Then add cumin seeds to the oil. When the cumin seeds start crackling add red chillies.
    Then add cumin seeds to the oil. When the cumin seeds start crackling add red chillies.
  • After 10 seconds add chopped green chilli and chopped onion.
    After 10 seconds add chopped green chilli and chopped onion.
  • Stir spices with spatula.
    Stir spices with spatula.
  • Fry until light pink.
    Fry until light pink.
  • After that add coarse coriander. Stir for 30 seconds.
    After that add coarse coriander.
  • After that add turmeric into kadai / fry pan. Fry the spices for about a minute.
    After that add turmeric into kadai / fry pan.
  • Then add chopped pointed gourd / parwal to the spices.
    Then add chopped pointed gourd / parwal to the spices.
  • Mix chopped pointed gourd / parwal with spices.
    Mix chopped pointed gourd / parwal with spices.
  • Cover the lid on the kadai / fry pan.
    Cover the lid on the kadai / fry pan.
  • Leave the lid of the kadai / fry pan closed for five minutes. Keep stirring the vegetables periodically. If the vegetable is not fully cooked, then close the lid of the kadai / fry pan again.
    Leave the lid of the kadai / fry pan closed for five minutes. Keep stirring the vegetables periodically.
  • Open the lid again and check if the vegetable is cooked.
    Open the lid again and check if the vegetable is cooked.
  • If the vegetables are cooked, add the 2 tbsp beaten curd onto pointed gourd / parwal.
    Now add the 2 tbsp beaten curd onto pointed gourd / parwal.
  • Keep stirring the vegetable for one minute. Add salt to the sabji as per taste.
    Add curd to the vegetable.
  • Add red chilli powder and garam spice / masala to the vegetable.
    Add red chilli powder and garam spice / masala to the vegetable.
  • Mix spices to the vegetable and close the lid of kadai / fry pan. Leave the lid closed for one minute. So that the aroma of garam masala properly mixes with the vegetable.
    Mix spices to the vegetable and close the lid of kadai / fry pan.
  • Sprinkle coriander leaves on curd dry parwal recipe. Now recipe is ready. Serve recipe with poori, paratha, chapati or nan.
    Now recipe is ready. Serve recipe with poori, paratha, chapati or nan.

Notes

You can also try Pointed Gourd Potato Tomato Dry Recipe / Parwal Aloo Tamatar Sookhi Sabji

Pudina Raita / Mint Raita / पुदीना रायता

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Pudina / Mint Raita
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5 from 1 vote

Pudina Raita / Mint Raita / पुदीना रायता

Mint / Pudina raita is flavourful, refreshing and cooling raita recipe made from yogurt, mint leaves and usual spices. Perfect raita recipe for summer season.Mint and curd both are very good for stomach and gives relief to stomach.This mint / pudina raita fights against the hot weather summers.
Course Breakfast, Indian, Lunch, Main Dish, Starter
Cuisine Breakfast, Indian, Main
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 People
Calories 35kcal

Equipment

  • Mixer Grinder
  • Bowl
  • Spoon

Ingredients

  • 10 tsp Mint / Pudina Leaves
  • 1/2 tsp Roasted Cumin / Jeera Powder
  • 1/4 tsp Black Pepper / Kali Mirch
  • 1/4 tsp Red Chilly / Lal Mirch Powder
  • As per taste Black Salt / Kala namak
  • 150 Gram Curd / Dahi / Yogurt

Instructions

  • First take 6 tbsp of mint / pudina leaves. Properly clean with water.
    First take 6 tbsp of mint / pudina leaves. Properly clean with water.
  • After that place 6 tbsp of mint leave in the jar of mixer grinder.
    After that place 6 tbsp of mint leave in the jar of mixer grinder.
  • Grind the mint leaves in the grinder and make paste.
    Grind the mint leaves in the grinder and make paste.
  • Take 150 grams of curd/ yogurt in a bowl.
    Take 150 grams of curd in a bowl.
  • Beat the curd with fork.
    Beat the curd with fork.
  • Add mint paste in the beaten curd.
    Add mint paste in the beaten curd.
  • Mix the paste and curd.
    Mix the paste and curd.
  • Add black pepper, black salt, roasted cumin powder, red chilly powder in the mixture. Now Mint / Pudina raita is ready. Enjoy with paratha or poori or with the meal.
    Add black pepper, black salt, roasted cumin powder, red chilly powder in the mixture. Now Mint / Pudina raita is ready. Enjoy with paratha or poori or with the meal.

Notes

 
  • Perfect raita recipe for summer season.
  • Mint and curd both are very good for stomach and gives relief to stomach.
  • This mint / pudina raita fights against the hot weather summers.
You can also see different raita’s …
  1. Bottle Gourd Raita / लौकी का रायता
  2. Boondi Raita / बूंदी रायता
  3. Kheera (Cucumber) Raita
  4. Carrot Radish/ Gazar Mooli Raita 
  5. Mix Veg Raita / Mix Vegetable Raita / मिक्स वेजिटेबल रायता
 

Poori / Puri

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Poori is ready. Serve these yummy poori's with aloo curry, chhola, curd, pickle, raita or chutney also.
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5 from 2 votes

Poori / Puri / Deep-Fried Bread

Puri or Poori is a deep-fried bread, famous in Indian subcontinent. This recipe is eaten for breakfast or snacks to change the taste. It is usually served with bhaji or curry. It can also be eaten with sweet dishes. It is also served on special occasion or ceremonial functions along with other vegetable food or with sweet dish, offered in prayer as prasadam. Puri can be prepared with wheat flour ( atta ), sooji (coarse wheat flour) or with maide known as refined wheat flour. You can also add ajwain or cumin seed while kneading the dough to change the taste of poori. The dough rolled out in small circle and then deep fried in ghee or vegetable oil. At the time of deep frying, puri puff up like a round ball because moisture in the dough changes into steam, which try to expand in all directions. When they golden brown in color or cooked, they are removed from oil and can served hot. At the time of frying ,they may be pricked with a fork before deep frying to make flat puris for chat or bhel puri, this is also called as mathari. A punctured poori does not puff because of on steam inside poori as it it already escaped at the time of prickling. Poori also taste good with mango pickle.
Course Breakfast, Dinner, Lunch, Main Dish, Snacks, Starter
Cuisine Breakfast, dinner, Indian, lunch, Main, snacks
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 5 People
Calories 15kcal
Cost 15 rupee

Equipment

  • Kadhai / Fry Pan
  • Big Spatula
  • Bowl
  • Rolling Pin/ Belan
  • Rolling Board/ Chakla

Ingredients

  • 10 tsp Wheat Flour/ Atta, 2 tbsp is good foe making 1 poori
  • Water require to kneading the dough
  • 2 tsp Oil for kneading the dough
  • 100 ml For deep frying, or as per required

Instructions

  • First take wheat flour for kneeing the dough.
    First take wheat flour for kneeing the dough. Add the water in the little amount and knead tight dough.
  • Add 2 tbsp oil in the flour. Mix oil with flour.
    Add 2 tbsp oil in the flour. Mix oil with flour. Add the water in the little amount and knead tight dough.
  • Add the water in the little amount.
    Add the water in the little amount and knead tight dough.
  • And knead tight dough.
    Add the water in the little amount and knead tight dough.
  • Cover the dough with cotton cover or any plate and rest it for 10 minute. Mix and press the dough again.
    Divide the dough into small lemon size balls.
  • Divide the dough into small lemon size balls.
    Divide the dough into small lemon size balls.
  • Place the fry pan or kadai on the gas with high flame.
    Place the fry pan or kadai on the gas with high flame.
  • Dust the dough ball lightly with flour.
    Dust the dough ball lightly with flour.
  • Roll the ball with rolling pin, make small circular shaped disc. Thickness of disc should be approximately 2 mm.
    Roll the ball with rolling pin, make small circular shaped disc. Thickness of disc should be approximately 2 mm.
  • Meanwhile oil would be hot enough, check with drop a very small ball into oil. If the oil becomes hot, that circular ball will come up on the upper layer of oil. Now oil is hot enough to fry the poori.
    Place the fry pan or kadai on the gas with high flame.
  • Place the poori into oil.
    Place the poori into oil.
  • Slightly push poori with stainless steel skimmer / frying spoon, with this process poori will start rising up.
    Slightly push poori with stainless steel skimmer / frying spoon, with this process poori will start rising up.
  • When the poori puffs up, flip the poori other side for few seconds.
    When the poori puffs up, flip the poori other side for few seconds.
  • Slightly touch at the corners with a frying spoon for it to puff up and for properly cooked.
    Slightly touch at the corners with a frying spoon for it to puff up and for properly cooked.
  • Now take the poori out on a tissue paper.
  • Back and front both sides of poori is cooked.
    Back and front both sides of poori is cooked.
  • Now One more poori i will guide you, In this poori I will not cover the dough ball with flour. This time apply little amount of oil as the cover for dough ball. By this process oil be be clean after cooking all the poori’s.
    Now One more poori i will guide you, In this poori I will not cover the dough ball with flour. This time apply little amount of oil as the cover for dough ball. By this process oil be be clean after cooking all the poori's.
  • Now repeat the rolling process i.e. roll the ball with rolling pin, make small circular shaped disc. Thickness of disc should be approximately 2 mm.
    Now repeat the rolling process i.e. roll the ball with rolling pin, make small circular shaped disc. Thickness of disc should be approximately 2 mm.
  • Place the poori into oil.
    Place the poori into oil.
  • Slightly push poori with stainless steel skimmer / frying spoon, with this process poori will start rising up.
    Slightly push poori with stainless steel skimmer / frying spoon, with this process poori will start rising up.
  • When the poori puffs up, flip the poori other side for few seconds.
    When the poori puffs up, flip the poori other side for few seconds.
  • Slightly touch at the corners with a frying spoon for it to puff up and for properly cooked.
  • Slightly touch at the corners with a frying spoon for it to puff up and for properly cooked.
    Slightly touch at the corners with a frying spoon for it to puff up and for properly cooked.
  • Now take the poori out on a tissue paper.
    Now take the poori out on a tissue paper.
  • Cook the rest of poori in the same way.
    Cook the rest of poori in the same way.
  • Cook the rest of poori in the same way.
  • check both sides
  • Poori is ready. Serve these yummy poori’s with aloo curry, chhola, curd, pickle, raita or chutney also.
    Poori is ready. Serve these yummy poori's with aloo curry, chhola, curd, pickle, raita or chutney also.

Notes

  1. You can add sooji / rava while kneading the dough to get more crispy poori’s.
  2. You can also add ghee or oil while kneading the dough.
  3. Do not fry poori in very hot oil otherwise it will burn the poori’s.
  4. You can also make poori of maida flour / refined wheat flour.
You can try below chutney’s with Poori …
  1. Coconut Peanut Chutney / नारियल मूंगफली की चटनी
  2. Tamatar Dhaniya Chutney / Tomato Coriander Chutney
  3. Gooseberry Chutney / Amla Chutney
  4. Raw Mango Chutney / Amiya Ki Chutney
  5. Tamarind / Imli Chatni

Paratha | Flat Bread

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Paratha


Paratha | Flat Bread

A paratha is a flatbread that originated in the Indian subcontinent prevalent throughout areas of India, Sri Lanka, Pakistan, Nepal, and Bangladesh where wheat is the traditional staple.
Paratha is an amalgamation of the words paratha and atta, which literally means layers of cooked dough.
Parathas can be eaten as a breakfast dish or as a tea-time (tiffin) snack.
The flour used is finely ground wholemeal (atta) and the dough is shallow fried.
Perhaps the most common stuffing for parathas is mashed, spiced potatoes (aloo ka parantha) followed perhaps by dal (lentils).
A paratha (especially a stuffed one) can be eaten simply with a pat of butter spread on top or with chutney, pickles, ketchup, dahi or raita or with meat or vegetable curries.
Some roll the paratha into a tube and eat it with tea, often dipping the paratha.
To achieve the layered dough for plain parathas, a number of different traditional techniques exist.
These include covering the thinly rolled out pastry with oil, folding back and forth like a paper fan and coiling the resulting strip into a round shape before rolling flat, baking on the griddle/ tava and shallow frying.

This bread is very nutritious and helps to get rid of hunger for a long time, plus it does not tire and improves brain function. This is important for people who work for a long time at the computer. Such as online casino players. The Slotogate platform is the best platform where various casinos are presented and where you can make various deposit methods including ecopayz online casino 

  • 4 tsp Wheat Flour (1 paratha require 2 tbsp of flour)
  • 2 tsp Oil or Desi Ghee (To knead dough)
  • as per required Water / Pani
  • 4 tsp Oil or Desi Ghee (To apply on the layer of paratha)

  1. First take wheat flour and add 2 tsp of oil or desi ghee.Knead the dough.Dough will be like dough of chapati.

  2. Cover the dough for 5 minute, so that dough will be properly settled.

  3. After that take Oil or Desi ghee in the plate.

  4. Make 2 balls / pieces of that prepared dough.Take one of them.

  5. Coat one of ball with flour.Flatten the ball of dough.

  6. Roll the ball to 3 -4 inch in circular motion with rolling pin.

  7. Spread 1/2 tsp of oil over the entire surface of the circle.

  8. After that spread 1/4 tsp of oil over entire surface of the semi-circle.Do one more fold to create triangle.

  9. Folding the layer is totally depend on you.Here we are creating and greasing the layer to create multi layer of the paratha.You can give any shape to the paratha, square or circular or any geometrical shape.

  10. Now wrap the triangular shape with flour dust.

  11. After this step, roll the triangle with rolling pin with light hand in circular motion.There is a trick on rolling paratha or any type of bread.As we know there are 2 handle of rolling pin.So while rolling in circular motion pressure on one side of rolling pin should be little more than the other side, to create circular motion.

  12. Roll the paratha till it reaches 1/4 inch thickness, do not press hard while layer.Otherwise layer will not properly create.

  13. Heat the flat pan on the high flam.After that place the paratha on the flat pan.

  14. Now flip the paratha, when you see raised bumps on the upper layer of paratha /flatbread.

  15. Now flip the paratha / flatbread again with spatula.

  16. Apply 1/2 tbsp of oil all over the surface of paratha /flatbread, if oil required more then take little more amount of oil.

  17. After that apply required oil to spread on the other side of paratha /flatbread.

  18. Again flip the paratha /flatbread.

  19. To make paratha crisp press paratha /flatbread by wooden hand masher on both side of the paratha.

  22. Now layered, crispy paratha/ flatbread is ready to eat.

  1. There is a trick on rolling paratha or any type of bread.
  2. As we know there are 2 handle of rolling pin.
  3. So while rolling in circular motion pressure on one side of rolling pin should be
    little more than the other side, to create circular motion.

You can try paratha’s with below chutney…

  1. Coconut Peanut Chutney / नारियल मूंगफली की चटनी
  2. Tamatar Dhaniya Chutney / Tomato Coriander Chutney
  3. Gooseberry Chutney / Amla Chutney
  4. Raw Mango Chutney / Amiya Ki Chutney
  5. Tamarind / Imli Chatni


Potato Onion Oil Mashed | Aloo Pyaz Oil Bharta

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Potato Onion Oil Bharta
Potato onion mashed
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5 from 1 vote

Potato Onion Oil Mashed | Aloo Pyaz Oil Bharta

Aloo ka Bharta is a North Indian recipe made by using potatoes and a lot of Indian spices. Aloo bharta has several names like choke, bhaate popular in various part of India ( Uttar Pradesh, Bihar, Rajasthan and other states ). Mashed potatoes are mixed with spices and flavoured depending on the based of state, family and personal preference. Aloo Bharta is a super yummy Indian style spiced mashed potato recipe. This is very easy recipe and can make very quickly and exotic in eating. Aloo bharta can serve with dal and rice or with dal and chapati. You can also use in pani poori fillings. See how to make Potato Onion bharta recipe with detailed step by step photos as given below…
Course Breakfast, Dinner, Indian, Main Dish
Cuisine dinner, Indian, lunch, Main, snacks
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 People
Calories 2kcal

Equipment

  • Pressure Cooker
  • Plate
  • Knife

Ingredients

  • 2 Unit Potato, Potato should be boiled
  • 1 Unit onion, chopped
  • 1/2 Unit green chilly, finely chopped
  • 2 tsp Lemon Juice, optional amchur powder/ mango powder
  • 1/4 tsp Red Chilly / Lal Mirch Powder
  • 1 tsp Coriander leaves / Dhaniya Patti, finely chopped
  • Salt as per taste

Instructions

  • Take 1 raw potato. Boil them in cooker, give 2 whistle after that close the gas stove.
  • Peel off the potato.
    Peel off the potato.
  • Take Onion and green chilly.
    Take Onion and green chilly.
  • After that chop onion and green chilly.
    After that chop onion and green chilly.
  • After that mash potatoes.
    After that mash potatoes.
  • Add onion, green chilly, coriander leaves.
    Add onion, green chilly, coriander leaves.
  • Mix all ingredients.
    mix all ingredients.
  • After that add red chilly powder and oil in the mixture. If you have mango pickle then take 1 tsp of oil from the pickle. This will add extra flavour to the mixture.
    After that add red chilly powder in the mixture.
  • After that add salt and lemon juice and 5 tsp of water.
    After that add salt and lemon juice and 5 tsp of water.
  • Now exotic, yummy and flavoured bharta / mashed potato is ready

Notes

If you do not have lemon then you can add amchur / raw mango powder.
You can also try aloo tamatar pyaz bharta/ mashed potato tomato onion. 

Potato Fry with Butter / Chaat Vale Fry Aloo

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aloo fry with butter
aloo fry with butter
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Potato Fry with Butter / Chaat Vale Fry Aloo

Potato Butter fry is very easy and quick snacks. If you came from office at the evening and feeling some craving, this is the best snacks. This recipe is very delicious and can be made from very less ingredients. meanwhile if you want to change the taste, this is very good option to have with little effort. If you are planning to host a party and not sure for the starter, then go for it. This fry butter potato recipe will impress your guest with your culinary skills. They are surely going to give compliments. Potato is good in carbohydrate and gives instant energy to body. This crispy potato butter fry one can enjoy with tea or coffee. If you want to add more tempting flavour the enjoy with tamarind chutney or tomato dhaniya chutney.
Course Breakfast, Snacks, Starter
Cuisine Indian, Italian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 People
Calories 0.045kcal

Equipment

  • Pressure Cooker
  • Griddle/ Tawa
  • Knife

Ingredients

  • 2 Unit Boiled Potato
  • 2 tsp Butter
  • as per taste Salt
  • 1/4 tsp Chat Masala, optional
  • 2 tsp Lemon Juice

Instructions

  • Take two potato and boil the in the cooker with 2 whistle.
    Take two potato and boil the in the cooker with 2 whistle.
  • Peel the potato.
    Peel the potato.
  • Cut the potato in small slices.
    Cut the potato in small slices.
  • Take a fry pan ( non stick is preferable ), add the 1 – 2 tbsp butter into it.
    Take a fry pan ( non stick is preferable ), add the 1 - 2 tbsp butter into it.
  • After that add the sliced potato in the frying pan.
    After that add the sliced potato in the fry pan.
  • After that flip the potato in the frying pan.
    After that flip the potato in the fry pan.
  • Continuously flip the potato in the frypan until it becomes crispy and brown.
    Continuously flip the potato in the fry pan until it becomes crispy and brown.
  • After that add 2 tbsp of juice and sprinkle 1/4 tsp in it for an exotic taste.
    After that add 2 tbsp of juice in it for exotic taste.
  • Now crispy potato butter fry is ready. Enjoy this crispy potato butter fry with tea or coffee.
    Now crispy potato butter fry is ready. Enjoy this crispy potato butter fry with tea or coffee.

Notes

Enjoy this yummy fry potato with tea. You can try chutney with this recipe…

Dry Arbi/ Ghuiyan / Colocasia(Taro) Masala

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Dry Arbi/ Ghuiyan / Colocasia(Taro) Masala Curry
Dry Arbi/ Ghuiyan / Colocasia(Taro) Masala Curry
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5 from 2 votes

Dry Arbi/ Ghuiyan / Colocasia(Taro) Masala Curry

Despite its Hindi name, arvi or arbi or ghuiyya, which may suggest to a layperson a connection, with the Arab world, colocasia is one of the oldest vegetables of the Indian Subcontinent. Today we will learn to make Colocasia dry recipe…
Course Breakfast, Dinner, Indian, Lunch, Main Dish
Cuisine Breakfast, dinner, Indian, lunch, Main
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 0.042kcal
Cost 25 rupee

Equipment

  • Pressure Cooker
  • Knife
  • Kadai / Fry Pan
  • Plate
  • Spatula

Ingredients

  • 10 unit colocasia
  • 2 unit green chilly, chop them
  • 1 tsp carom seed ( ajwain )
  • 1 unit onion
  • 4 cloves garlic
  • 1 inch ginger
  • 1 tsp coriander seed
  • 2 unit whole red chilly
  • salt as per taste
  • 2 tsp lemon juice , or 1 small tsp raw mango powder
  • 1 tsp coriander leaves
  • 1/4 tsp Fenugreek seed
  • 2 tsp Oil

Instructions

  • Take 10 unit of colocasia and wash them clean, Put them in cooker with water. Stop the gas after 1 whistle.
    raw colocasia
  • Grind onion, garlic, ginger, coriander seed, red chilli in mixer grinder. Prepare masala.
    masala dry
  • Chop colocasia in round shape.
  • Take fry pan (non stick is preferable ) . Add 2 tsp oil. Once the oil become hot. First add chopped chilly after 10 second add carom seed and fenugreek seed. Once they start crackling
    fry pan with spices
  • Put the masala in the fry pan.
    masala
  • Fry until it start releasing oil
    fry masala
  • Add arbi to the masala and mix with spatula
  • Cover the fry pan with plate
  • Remove the plate after 5 minute, close the plate again and open again after 5 minutes. Fry until arbi becomes crispy.
    remove the pan
  • Add lemon juice or mango powder, fry the arbi until it will be brown and crispy.
  • Now crispy colocasia (arbi) is ready , garnish with coriander leaves. Enjoy this crispy colocasia (arbi) with chapati or paratha.
    sookhi arbi

Video

Notes

  1. Arbi/colocasia vegetable is not only popular in general diet but also as a fruit, but due to its latter nature, we do not pay attention to its nutrients.
  2. 100 grams of Arbi/colocasia has 42 grams of calories, which is more than potatoes.
  3. Apart from this, it has many essential nutrients like 3.7 grams of fiber, five grams of protein, 648 milligrams of potassium, vitamin A, C, calcium and iron.
  4. Its digestion is easy because of the high fiber. It is beneficial for the skin due to the abundance of antioxidants. It is also beneficial for patients with diabetes.
You can also try few other recipe’s of colocasia/ arbi/ ghuiya…

Moong Daal Cheela / Mung Daal Cheela

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moong chila
Moong dal chila is ready.
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5 from 1 vote

Moong Daal Cheela / Mung Daal Cheela

Moong Dal Cheela is a great breakfast and it is also very easy to make.Soak moong dal and grind it finely.Moong dal is also very good for health, moong dal cheela is very tasty to eat and it is also very light to eat, you can also eat it as an evening snack.Eat moong dal cheela with green coriander sauce, you will feel very tasty.Follow the steps mentioned below to make Dal Chila.So let's start . . .
Course Breakfast, Dinner, Indian, Lunch, Main Dish, Starter
Cuisine Breakfast, dinner, Indian, Main
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 People
Calories 0.247kcal

Equipment

  • Mixer Grinder
  • Griddle/ Tawa
  • Knife
  • Big Spoon

Ingredients

  • 2 Cup Moong Daal / Mung Pulse
  • 2 tsp Coriander leaves / Dhaniya Patti
  • as per taste Salt / Namak
  • 2 tsp Oil / Desi Ghee / Butter

Instructions

  • Soak 2 cups of moong dal first for 4 hours. When the moong dal get wet, wash them clean with clean water.
    Soak 2 cups of moong dal first for 4 hours.
  • Now add some water in the moong dal and grind them in the grinder. Add salt to the paste.
    Now add some water in the moong dal and grind them in the grinder.
  • Put a griddle on the gas. Put 1 teaspoon of oil or desi ghee on the griddle.
    Put a griddle on the gas
  • Put about 4-5 teaspoons of moong dal paste on the griddle. And spread it with a spoon.
    Put about 4-5 teaspoons of moong dal paste on the griddle. And spread it with a spoon
  • As soon as the moong dal paste is put on the pan, spread a little bit of chopped coriander leaves and chopped green chilli paste over it so that the coriander sticks well.
  • If the paste starts to stick on the griddle, apply half a teaspoon of desi ghee on the side of the cheela.
  • Now flip the cheela with a spatula.
    Now flip the cheela with a spatula.
  • Cook both sides of the cheela till it becomes light brown.
    Cook both sides of the cheela till it becomes light brown.
  • Moong dal chila is ready.
    Moong dal chila is ready.
  • Eat moong dal chila with green chutney and drink later tea.
    Moong dal chila is ready.

Notes

  1. The mung bean, alternatively known as the green gram, maash, or moong is a plant species in the legume family.
  2. The mung bean is an annual vine with yellow flowers and fuzzy brown pods.
You can try below chutney’s with Moong Daal Cheela, which we made extra.
  1. Coconut Peanut Chutney / नारियल मूंगफली की चटनी
  2. Tamatar Dhaniya Chutney / Tomato Coriander Chutney
  3. Gooseberry Chutney / Amla Chutney
  4. Raw Mango Chutney / Amiya Ki Chutney
  5. Tamarind / Imli Chatni
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