Tag: रायता

5 from 2 votes

Mix Veg Raita / Mix Vegetable Raita / मिक्स वेजिटेबल रायता

Today I will tell you how to make mix raita. Raita caters to every meal Raita is also very good for health and if there is some deficiency in food then it also fulfills it. There are many types of raita like cucumber raita, mint raita, potato raita and many other types of raita can be made. The spices we add to raita are most important. Spices in raita are very beneficial for health. Like we add black pepper. Black pepper is also very good for our throat and is very good for our stomach. Together we also add black salt, which is very beneficial for the stomach. Also roasted cumin, which keeps the stomach’s digestion right and increases our appetite So let us see how to make Mix Raita, We will put Cucumber Tomato Onion in Mix Raita…

Course Dinner, Indian, Lunch, Main Dish

Cuisine dinner, Indian, lunch, Main

Prep Time 7 minutes

Cook Time 5 minutes

Total Time 12 minutes

Servings 4 People

Calories 21kcal

Equipment

Cooker
Plate
Knife

Ingredients

100 Grams Curd/ Yogurt/ Dahi
1 Unit Tomato / Tamatar
1 Unit Onion / Pyaz
1/2 Unit Cucumber (Kheera)
1/2 tsp Black Pepper / Kali Mirch
1/2 tsp Red chili / Lal Mirch Powder
1 tsp Coriander Leave / Hari Dhaniya Patti
as per taste Black Salt / Kala namak

Instructions

Take a tomato, onion and half peeled cucumber.
Finely chop the tomatoes.
Similarly, finely chop the onion.
And also cut the cucumber into cubicle shape.
Now take about 200 grams of curd. Beat it well.
Then add chopped tomatoes, chopped onion and chopped cucumber to the curd.
Add black salt, roasted cumin powder, pepper and red chili powder.
Stir this mixture well with a spoon.
Mix Raita is ready. Serve with coriander.
If you are not going to eat raita immediately, add salt later. Otherwise, the curd will become sour with salt.
In this way we saw how easy it is to make Mixed Veg Raita. Eat this raita alone or eat it or eat it with paratha, eat it with puri.
Eat it in a way that will give your stomach a boost and is also very good for your health.

Notes

Yogurt is very good for health.
If someone does not like to drink milk. So milk curd can also be eaten.
One of the many yogurt benefits is that it helps improve your digestion.
Yogurt can strengthen your immune system.
Yogurt contains calcium, which plays a huge role in strengthening your bones and teeth.
It also contains phosphorus which combines with calcium to promote bone growth.
Eating yogurt regularly will help prevent diseases like arthritis and osteoporosis.
Yogurt helps to relieve anxiety and stress.
Yogurt can help to lose weight.
Yogurt enhances skin texture and quality.

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5 from 1 vote

Pudina Raita / Mint Raita / पुदीना रायता

Mint / Pudina raita is flavourful, refreshing and cooling raita recipe made from yogurt, mint leaves and usual spices. Perfect raita recipe for summer season.Mint and curd both are very good for stomach and gives relief to stomach.This mint / pudina raita fights against the hot weather summers.

Course Breakfast, Indian, Lunch, Main Dish, Starter

Cuisine Breakfast, Indian, Main

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Servings 2 People

Calories 35kcal

Equipment

Mixer Grinder
Bowl
Spoon

Ingredients

10 tsp Mint / Pudina Leaves
1/2 tsp Roasted Cumin / Jeera Powder
1/4 tsp Black Pepper / Kali Mirch
1/4 tsp Red Chilly / Lal Mirch Powder
As per taste Black Salt / Kala namak
150 Gram Curd / Dahi / Yogurt

Instructions

First take 6 tbsp of mint / pudina leaves. Properly clean with water.
After that place 6 tbsp of mint leave in the jar of mixer grinder.
Grind the mint leaves in the grinder and make paste.
Take 150 grams of curd/ yogurt in a bowl.
Beat the curd with fork.
Add mint paste in the beaten curd.
Mix the paste and curd.
Add black pepper, black salt, roasted cumin powder, red chilly powder in the mixture. Now Mint / Pudina raita is ready. Enjoy with paratha or poori or with the meal.