When the pressure comes out of the cooker, take out daal in a bowl.

Plain Pigeon Pea / Plain Arhar(Tur) Daal / Simple Arhar(Tur) Daal

When the pressure comes out of the cooker, take out daal in a bowl.
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Plain Pigeon Pea / Plain Arhar(Tur) Daal / Simple Arhar(Tur) Daal

Tur /Arhar dal/ pigeon pea is very important to our food, people who eat only vegetable food are often deficient in protein. Tur/ Arhar dal/ pigeon pea is rich in protein. Pulses are very beneficial in making your muscles, so include pulses in your food every day. By the way, there are manytypes of lentils, such as lentils, gram, moong, urad, etc. Today we will learn tur dal / Arhar dal/ pigeon pea here, in which we will also add onion and tomato tempering.
To make the tur /Arhar dal/ pigeon pea with the tempering of onion and tomato, make the following method step by step…
Course Dinner, Indian, Lunch, Main Course, Main Dish, Side Dish
Cuisine American, Chinese, dinner, Indian
Prep Time 1 minute
Cook Time 10 minutes
Total Time 11 minutes
Servings 4 people
Calories 38kcal
Cost 25 rupee

Equipment

  • Pressure Cooker
  • Knife
  • Plate
  • Bowl
  • Kadhai / Fry Pan

Ingredients

  • 125 grams Pigeon Pea
  • 2 tsp Coriander leaves / Dhaniya Patti, Chopped
  • 3/4 tsp Turmeric Powder/ Haldi Powder, or 5 grams of Turmeric Powder/ Haldi Powder
  • 500 grams Water / Pani
  • as per taste Salt / Namak

Instructions



  • For this, first, take 125 grams or half glass of arhar/ tur dal/ pigeon pea.

    Put tur dal in a pressure cooker and wash it well, at least wash the lentils with water 4 times.






    For this, first, take 125 grams or half glass of arhar/ tur dal/ pigeon pea. Put tur dal in a pressure cooker and wash it well, at least wash the lentils with water 4 times.
  • After washing the lentils, add 500 grams of water to the cooker.
    After washing the lentils, add 500 grams of water to the cooker.
  • And add 3/4 teaspoon of turmeric and salt as per taste, add about 5 grams of salt to 125 grams of lentils or you can add salt according to your taste.
    And add 3/4 teaspoon of turmeric and salt as per taste, add about 5 grams of salt to 125 grams of lentils or you can add salt according to your taste.
  • After this, close the pressure cooker lid, put the pressure cooker on the gas and turn the flame on high.
    Put the cooker on the gas and switch on the gas. Allow 2 whistles on high flame in the lentil cooker, now reduce the flame to low.
  • Wait for the cooker to whistle, wait for 2 whistle to come on high flame, when the 2 whistles come, then slow down the gas flame.
  • Allow one whistle to come on low heat. When a whistle comes on low heat, turn off the gas. Wait for the pressure to come out of the cooker.
  • When the pressure comes out of the cooker, take out daal in a bowl.
    When the pressure comes out of the cooker, take out daal in a bowl.
  • Sprinkle chopped coriander leaves.
  • Eat the lentils with rice, if you are going to eat rice with lentils, then eat half or one teaspoon of desi ghee on top of the tur / arhar dal/ pigeon pea, eat indigenous ghee and dal rice will be very tasty.
  • Tur / arhar dal/ pigeon pea can also be eaten with bread and vegetables.

Notes

  1. Eat the lentils with rice, if you are going to eat rice with lentils, then add half or one teaspoon of desi ghee on top of the tur / arhar dal/ pigeon pea, eat indigenous ghee and dal rice will be very tasty.
  2. Tur / arhar dal/ pigeon pea can also be eaten with bread and vegetables.
You can try Arhar tadka daal/ Tempering Pigeon Pulse also…
Pigeon pea with onion tomato tempering arhar tur daal pyaz tamatar tadka arhar daal fry

Nutrition

Serving: 100grams | Calories: 38kcal | Carbohydrates: 7g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 120mg | Fiber: 2g | Calcium: 13mg | Iron: 1mg

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