Potato Okra Dry Vegetable / आलू भिंडी सूखी सब्ज़ी
Eating green vegetables is very beneficial for our health.Eating green vegetables increases the growth of our body, as well as accelerates the mind.Children do not particularly like to eat green vegetables.Therefore, we have to make such a vegetable so that children can eat it with fervor and it will be beneficial for their health as well.Okra is also very beneficial for our health,Eating okra increases our body and also increases brain strength.Here we will tell you how to make bhindi potato vegetable.Please follow the method given below step by step …
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 5 People
Cost 25 rupee
- Kadai / Fry Pan
- Big Spoon
- 250 grams Bhindi / Okra
- 2 Unit Potato / Aloo
- 2 Unit Medium Onion/Pyaz
- 2 Unit Green Chili/Hari Mirch
- 2 tsp Milk
- 4-5 tsp Lemon/Neebu Juice
- 1 tsp Cumin/Jeera
- 1/4 tsp Fenugreek/Methi Seed
- 1/2 tsp Raw Amchur/Katai Powder
- 2 tsp Oil/Tel
- 1 tsp Turmeric/Haldi Powder
- 1 tsp Coriander/Dhaniya Powder
- 1/2 tsp Garam Masala Powder
- as per taste Salt/Namak
To make Aloo Bhendi ki Sabzi, take 250 grams okra.
- Rinse the ladyfinger thoroughly and wipe it with a clean cloth.
- Cut okra into small pieces.
- Do not cut too small, cut it according to the image below.
After this, peel one or two potatoes and chop them finely.
Take 2 medium-sized onions and peel them and cut them into long pieces.
Take 2 green chilies, cut them, that is, grind 4 to 6 pieces of green chilies.
If you find more or less green chillies, then you can use green chillies according to yourself.
People who like less green chili, use less green chili.
- If you eat more spicy then you can use more green chillies.
- Then put a kadhai/cauldron on the gas.
Add about 2 teaspoons of oil to it.
When the oil is hot, add one spoon cumin seeds to it.
When cumin began to crackle.
Then add a pinch of asafoetida(heeng).
Also, add half teaspoon of fenugreek seeds.
Fenugreek seeds reduce fat.
By the way, I suggest that you use fenugreek seeds.
If you do not like fenugreek seeds at all, you can also remove fenugreek seeds.
After this add green chili.
When the green chili is cooked add onion.
- Cook onion for 1 minute.
- Then add chopped potatoes.
Don't cook the onion too much, because the onion will also cook with the potato.
- After adding the potatoes, add one teaspoon coriander powder, one teaspoon turmeric powder and salt as well.
The amount of salt should be equal, which is correct according to the potatoes added.
If you add salt according to the whole vegetable, then there will be more salt in the potato.
So add the same amount of salt to the potato, which should be fine according to the amount of potato.
Cover the potatoes with a plate, keep in mind that the potatoes should be covered by the law.
After about 5 minutes, remove the plate and see that the potatoes are cooked.
If the potatoes are not cooked, then play again the spots and check again after 2 minutes to 3 minutes.
Now if the potatoes are cooked, then add chopped okra in it.
After adding the okra, add two spoons of milk.
By adding milk, the ladyfinger will not be sticky and not sticking to each other.
Mix the okra with the potatoes.
Then cover the ladyfingers and potatoes with a plate again.
Open the plate again after 5 minutes.
With the help of a spoon, check whether the okra is cooked or not.
If the ladyfinger is not cooked, cover the plate again.
After 2 minutes to 3 minutes, open the plate and check whether bhindi or not.
- After 2 to 3 minutes, open the plate and check whether bhindi or not.
- Now if okra is cooked.
Then add 4 to 5 teaspoons lemon juice to the ladyfinger.
If you do not have lemon juice, you can also use half a teaspoon of raw mango/sour powder.
Add garam masala powder as well.
If you do not eat garam masala, do not use garam masala.
Potato lady finger vegetable is ready.
Serve the Potato Bhendi vegetable hot.
Eat aloo bhindi sabzi with paratha will taste delicious.
- Apart from this, you can eat aloo bhindi sabzi with dal rice only.
- And you can also enjoy it with puri. So how did you like this recipe.
Please tell in the comment section.
Serving: 100grams | Calories: 0.1kcal | Carbohydrates: 11g | Protein: 1.4g | Fat: 4g