Aloo Paratha / Stuffed Potato Flatbread

Aloo Paratha / Stuffed Potato Flatbread

Aloo Paratha / Stuffed Potato Flatbread
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5 from 1 vote

Aloo Paratha / Stuffed Potato Flatbread( Forota )

Aloo Paratha / Stuffed Potato Flatbread is very delicious to eat, this paratha can be eaten either with green chutney/ sauce or with cord and raita. Today we will see how to make Aloo Paratha / Stuffed Potato Flatbread, to make this paratha follow step by step…
Course Breakfast, Dinner, Indian, Lunch, Main Course, Main Dish, Side Dish
Cuisine American, Breakfast, Chinese, Desert, French, Indian, Italian, Japanese, Main, Mediterranean, Mexican
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 people
Calories 452kcal
Cost 25 rupee

Equipment

  • Griddle/ Tawa
  • Big Bowl/ Vessel
  • Rolling Board/ Chakla
  • Rolling Pin/ Belan
  • Spatula
  • Knife
  • Plate
  • Tongs/ Chimta

Ingredients

  • 100 grams Wheat flour/ Aata
  • 200 grams Potato/ Aloo
  • 2 tsp Coriander leaves / Dhaniya Patti
  • 1 unit Green
  • 1 tsp Coriander Powder / Dhaniya Powder
  • 1/4 tsp Red Chili Powder / Lal Mirch Powder
  • 1/2 tsp Raw Mango Powder/Amchur Powder
  • 10 tsp Oil/ Desi Ghee/ Butter

Instructions

  • Take about 100 grams or 1 cup of flour in a bowl.
    Take 100 grams or one cup of flour in a vessel.
  • Add 1/4 tsp of salt in it.
  • Mix salt well and take some water. Knead the dough by adding a little water, take care not to add more water at one time.
    Knead the dough by adding a little water, take care not to add more water at one time.
  • For making potato stuffed paratha, we should take care that the consistency of dough should match with the consistency of stuffings.
    Add a little water, knead the dough very well, the dough is kneaded like bread, not too hard and not too soft.
  • My suggestion is, don't make dough hard like poori's dough. Dough should be little soft.
    Add a little water, knead the dough very well, the dough is kneaded like bread, not too hard and not too soft.
  • Once the dough has been made, sprinkle some drops of water on the dough and let is rest for some time or for 5 minutes.
    Make a few holes in the dough and sprinkle few drops of water in it.
  • And cover the dough with the plate.
    Cover the dough with a plate for at least 5 minutes.
  • Now we will make potato stuffing. For that we will take 200 grams of potato and boil them on the two whistle of pressure cooker. Once the gas released from the pressure cooker. Open the pressure cooker and peel the potato.
    Now we will make potato stuffing. For that we will take 200 grams of potato and boil them on the two whistle of pressure cooker. Once the gas released from the pressure cooker. Open the pressure cooker and peel the potato.
  • Properly mash the potatoes, either with hands or with grater, there should not be any lumps in the potato.
    Properly mash the potatoes, either with hands or with grater, there should not be any lumps in the potato.
  • Take one chilli and chop finely in very small pieces.
    Take one chilli and chop finely in very small pieces.
  • Take 2 tsp of finely chopped green coriander leaves.
    Take 2 tsp of finely chopped green coriander leaves.
  • Add green chilli and green coriander leaves with mashed potato.
    Add green chilli and green coriander leaves with mashed potato.
  • Add one tsp of coriander powder and salt as per taste to the potato.
    Add one tsp of coriander powder and salt as per taste to the potato.
  • Mix all the spices in the potato and add 1/2 tsp of dry mango powder and 1/2 tsp of red chilli powder, if you want you can skip red chilli powder.
    Mix all the spices in the potato and add 1/2 tsp of dry mango powder and 1/2 tsp of red chilli powder, if you want you can skip red chilli powder.
  • Mix amchur/ raw mango powder and red chilli powder with potato. Check if the salt is proper or not.
    Mix amchur/ raw mango powder and red chilli powder with potato. Check if the salt is proper or not.
  • Now potato stuff is ready and we will see the dough which we cover with the plate earlier. Set the dough.
    After this, take out the dough in a bowl and keep it.
  • Put the griddle( tawa ) on the gas, gas flame should be high.
    Now put the griddle on the gas.
  • Take dough, flour dust and oil to make the paneer stuffed paratha.
    Take dough, flour dust and oil to make the paneer stuffed paratha.
  • Take 40 grams of dough. Round the dough.
    Take small portion or 40 grams of dough. Round the dough.
  • Wrap the dough with the flour dust.
    Wrap the dough with the flour dust.
  • Roll out the dough about 4 inch of diameter.
    Roll out the dough about 4 inch of diameter.
  • Put potato stuffing on the bread, put approximately 1.5 tsp to 2 tsp of potato stuffing.
    Put potato stuffing on the bread, put approximately 1.5 tsp to 2 tsp of potato stuffing.
  • Make stuffed balls by pressing the corners of the bread, so that the stuffings are properly filled inside.
    Make stuffed balls by pressing the corners of the bread, so that the stuffings are properly filled inside.
  • Roll out flatbread with rolling pin on the rolling board.
  • Make the ball of dough with light hand.
    Make the ball with light hand.
  • Wrap the dough ball with flour dust.
    Wrap the dough ball with flour dust.
  • Roll out flatbread/ paratha with rolling pin on the rolling board. Diameter of flatbread/ paratha should be around 5.5 inch.
    Roll out flatbread/ paratha with rolling pin on the rolling board.
  • Take care to roll the paratha with light pressure by rolling pin so that the stuffings do not come out.
  • Griddle should be hot by this time. Now put the flatbread/ paratha on the griddle.
    Now put the flatbread/ paratha on the griddle.
  • Flip the side of flatbread/ paratha after 30 seconds with the help of tongs.
    Flip the side of flatbread/ paratha after 30 seconds.
  • Take one teaspoon of oil/ desi ghee or butter and spread on the flatbread/ paratha.
    Take one teaspoon of oil/ desi ghee or butter and apply on the flatbread/ paratha.
  • Change the side of flatbread/ paratha again.
    Change the side of flatbread/ paratha again.
  • Apply the oil/ desi ghee or butter and apply on the flatbread/ paratha.
    Apply the oil/ desi ghee o butter and apply on the flatbread/ paratha.
  • Properly fry the flatbread/ paratha.
    Properly fry the flatbread/ paratha.
  • Cook flatbread/ paratha on both the sides.
    Cook flatbread/ paratha on both the sides.
  • Now flatbread/ paratha is ready, You can serve it with green chutney or curd and pickle.
    Apply little butter on the stuffed paratha and enjoy it.
    Now flatbread/ paratha is ready, You can serve it with green chutney or curd and pickle.

Nutrition

Serving: 100grams | Calories: 452kcal | Carbohydrates: 76g | Protein: 10g | Fat: 11g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 107mg | Fiber: 3g | Sugar: 1g | Calcium: 15mg | Iron: 5mg

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