Tag: kachche kele ki sabji

Besan Raw Banana Tomato Dry Recipe/ Besan Kachcha Kela Tamatar Ki Sookhi Sabji

April 1, 2020January 25, 2020 by admin

Gram Flour Raw Banana Tomato Dry Recipe/ Besan Kachcha Kela Tamatar Ki Sookhi Sabji

5 from 1 vote

Gram Flour Raw Banana Tomato Dry Recipe/ Besan Kachcha Kela Tamatar Ki Sookhi Sabji

Banana is very beneficial for health.

Raw banana is a treasure of potassium which not only makes the immune system strong, but it also keeps the body active throughout the day.

The vitamin B6 present in it serves to nourish vitamin C cells. Raw bananas contain healthy starch as well as anti-oxidants.

Follow the below-mentioned step by step to make gram flour dry vegetable of tomato dry…

Course Breakfast, Dinner, Indian, Lunch, Main Course, Main Dish, Side Dish, Snacks

Cuisine Chinese, Indian

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings 2 people

Calories 64kcal

Cost 15 rupee

Equipment

Kadhai / Fry Pan
Pressure Cooker
Spatula
Plate
Knife
Bowl
Spoon
Griddle/ Tawa

Ingredients

1 unit Raw Banana / Plaintain / Kachcha Kela
2 tsp Gram Flour / Besan
2 unit Big Tomato / Bade Tamatar, If tomato is not big then take 3 medium size tomato
1 unit Green Chili / Hari Mirch
1 tsp Coriander Powder / Dhaniya Powder
1/2 tsp Turmeric Powder/ Haldi Powder
1/4 tsp Red Chili Powder / Lal Mirch Powder
3 tsp Lemon Juice / Neebu Juice, optional
3 tsp Oil / Tel
as per taste Salt / Namak

Instructions

Take a raw banana to make gram flour raw banana tomato dry recipe/ besan kachcha kela tamatar ki sookhi sabji.
Cut the banana in two.
Put the banana in the pressure cooker.
Add about half a glass of water to the cooker.
Put the pressure cooker on the gas.
Switch on the gas. Keep high the flame of gas.
Allow a whistle in the cooker.
After that turn off the gas.
When the pressure of the cooker comes out, then open the cooker.
Peel the banana and cut the banana into round slices.
Put the griddle/ tawa on the gas, turn the flame to medium.
When the griddle/ tawa gets hot, add one teaspoon of oil to the griddle/ tawa.
Spread the oil on the griddle/ tawa.
Put a pinch of turmeric powder, a pinch of red chili powder on the griddle/ tawa and spread it on the griddle/ tawa.
Spread banana slices on the griddle/ tawa.
Flip the banana slices after one minute.
Turn the banana slices and fry them till they turn very light brown.
When the banana slices are fried, remove the slices on the plate.
Now take two tomatoes, one green chili.
Finely chop tomatoes.
Finely chop the green chilies.
Put a kadhai/ fry pan on the gas.
Reduce the flame to medium.
Add 2 teaspoons gram flour to the kadhai/ fry pan.
Fry the gram flour on medium flame.
It should not be burnt while frying gram flour.
When the gram flour turns brown and fry, take it out on a separate plate.
After that, put the same kadhai/ fry pan on the gas.
Turn the flame on high.
When the water from the kadhai/ fry pan vanishes, add 2 teaspoons of oil to the gas.
When the oil is hot, add half a teaspoon of cumin seeds in the kadhai/ fry pan.
When the cumin starts crackling, add chopped green chilies in the kadhai/ fry pan.
Fry the green chilies.
Add chopped tomatoes to the kadhai/ fry pan.
Cook tomatoes.
When tomatoes are cooked, add half teaspoon turmeric powder, one teaspoon coriander powder, 1/4 tsp red chili powder, salt to the tomatoes.
Mix the turmeric powder, red chili powder well with the tomatoes.
After this, put the fried gram flour in the kadhai/ fry pan.
Mix gram flour well with tomatoes.
Then put the fried banana slices in the kadhai/ fry pan.
And mix the tomatoes in the banana slices.
Now cover the kadhai/ fry pan with a lid.
Open the lid after 2 minutes, Stir the banana slices with a spoon and flip over.
Fry the banana slices until they turn light brown.
Keep stirring the banana slices in between, when the bananas become crispy, then put 3 to 4 teaspoons of lemon juice on the banana.
If you do not like sourer, then you can avoid adding lemon juice.
And stir the banana slices with a spoon.
Fry the banana slices for 2 minutes.
After this, take out the gram flour raw banana tomato dry recipe/ besan kachcha kela tamatar ki sookhi sabji in a bowl.
Eat gram flour raw banana tomato dry recipe/ besan kachcha kela tamatar ki sookhi sabji with roti, paratha and dal rice.
If you want, you can also eat gram flour raw banana tomato dry recipe/ besan kachcha kela tamatar ki sookhi sabji in snacks.

Notes

Those trying to lose weight are advised to eat a banana every day. Plenty of fibers are found in it, which are helpful in cleaning up unnecessary fat cells and impurities.
Raw bananas contain fiber and healthy starch. Which do not allow any kind of impurity in the intestines to freeze. In such a situation, if you often have constipation problem, eating raw banana will be very beneficial for you.
Fibers and other nutrients present in raw banana work to control appetite. Eating raw banana does not cause hunger from time to time and we avoid eating junk food and other unhealthy things.
If you have a complaint of diabetes and it is in its initial form then start eating raw banana from now. It is the perfect medicine to control diabetes.
Regular intake of raw bananas improves digestion. Eating raw banana helps in digestion of digestive juices in a better way.
Apart from this, raw banana is also helpful in preventing many types of cancer.
The calcium present in raw bananas helps in strengthening the bones and it is also beneficial in mood swing problem.
You can also try Gram Flour Banana Peel Dry Crispy Recipe/ Besan Kele Ke Chhilke Ki Sookhi Kurkuri Sabji
You can also try Raw Banana and Potato Dry Sabji
You can also try Raw Banana Kofta / Kachche Kele Ka Kofta

Raw Banana and Potato Dry Sabji

January 24, 2020October 9, 2019 by admin

Sprinkle coriander leaves in potato banana vegetable. Eat potato banana vegetable with paratha, puri and roti or dal rice.

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5 from 1 vote

Raw Banana and Potato Dry Sabji

Raw banana and potato vegetable is very easy and tasty vegetable. Banana is very good for health. Banana gives the body instant energy. Adding potato to banana changes the taste of the vegetable completely and makes the vegetable very tasty. Follow the steps given below to make raw banana and potato dry vegetable…

Course Breakfast, Dinner, Indian, Lunch, Main Dish

Cuisine Breakfast, dinner, Indian, lunch, Main

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings 2 People

Calories 24kcal

Cost 15 rupee

Ingredients

1 Unit Raw banana/ Kachcha Kela
1 Unit Potato/ Aloo
1/2 tsp cumin seed/ Jeera
1 Unit Whole Red Chili/ Lal Mirch
1 tsp Coriander Powder/ Dhaniya Powder
1/2 tsp Red Chili Powder/ Lal Mirch Powder
1/2 tsp Amchur Powder/ Raw Mango Powder
as per taste Salt/ Namka
1 tsp Oil/ Tel

Instructions

Take a banana to make banana potato vegetable.
Cut 2 pieces of a banana.
Put both pieces of banana in the cooker.
Pour half glass of water in the cooker.
Put a whistle in the cooker.
When the whistle goes out, peel the banana.
Cut the banana into small pieces.
Now peel a tomato and cut into small pieces.
Then put the kadhai/fry pan on the gas.
Put a spoon of oil in the kadhai/fry pan.
When the oil is hot, add half a teaspoon of cumin seeds to the oil.
When the cumin seeds start to crackle, add a pinch of asafoetida to the oil.
Now break the red chilies into 2 pieces and add them to the oil
Put chopped potatoes in oil.
After adding the potatoes, add half teaspoon of turmeric powder along with a little salt.
Add salt as per the quantity of potato.
Now mix potato and turmeric, salt.
Cover the potatoes with a plate. Turn down the heat to medium.
Open the plate of the pan after 4 minutes to see if the potatoes are cooked.
If the potatoes are not cooked then cover the plate again.
And when the potatoes are cooked add chopped bananas.
Mix chopped bananas and potatoes.
Now add coriander powder, red chili, salt and amchur powder in the pan.
Mix all the spices with potato and banana.
Now cover the kadhai/fry pan with a plate.
Remove the plate after 2 minutes.
Fry another one minute.
Potato Banana Vegetable is ready.
Sprinkle coriander leaves in potato banana vegetable.
Eat potato banana vegetable with paratha, puri, and roti or dal rice.

Notes

Bananas are very beneficial for health, besides, banana peels are also very beneficial.
Many of us use banana and throw its banana peels in the garbage. If you do this then stop.
Because there is such a treasure of qualities in the thing you are throwing about which you can be shocked.
With the help of Health benefits of Banana Peels, you can give a lot of nutrients to the body and also reduce weight.
There is such a fruit, which has been plowed by humans for many years.
It contains minerals, potassium and magnesium in addition to needy vitamins like B6 and B-12.
It is a good source of fiber, which helps a lot in correcting your digestive system.
You can also try Gram Flour Banana Peel Dry Crispy Recipe/ Besan Kele Ke Chhilke Ki Sookhi Kurkuri Sabji
You can also try Raw Banana Kofta / Kachche Kele Ka Kofta

Raw Banana Kofta / Kachche Kele Ka Kofta

June 10, 2020September 24, 2019 by admin

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4.50 from 2 votes

Raw Banana Kofta / Kachche Kele Ke Kofta

Today I will tell you how to make raw banana kofta sabzi / kachche kele ka kofta. Ripe bananas are very beneficial for health and raw banana is also very good for health. By the way, raw banana vegetable can be made in many ways, the matter of raw banana koftas is different. The raw banana kofta vegetable is very tasty to eat, even if a guest comes, you can make it. You can sometimes make banana kofta sabzi at home to change your taste. If you want, you can eat banana koftas in this way without even making curry. Follow the steps given below to make Banana Kofta curry recipe ….

Course Dinner, Indian, Lunch, Main Dish, Snacks

Cuisine dinner, Indian, lunch, Main

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 4 People

Calories 18kcal

Equipment

Fry Pan / Wok
Plate
Spatula
Mixer Grinder
Knife
Bowl
Pressure Cooker

Ingredients

1 Unit Raw Banana / Plaintain / Kachcha Kela
1.5 tsp Gram Flour / Besan
1 Unit Big Onion / Pyaz
3 Unit Local Tomato / Desi Tamatar, if local / desi tomato is not available then take hybrid tomato
2 Unit Green Chili / Hari Mirch
1 inch Ginger slice / Adrak ka tukda
1 pinch Asafoetida / Heeng
1 tsp Coriander Seeds / Khadi Dhaniya
2 tsp Coriander leave / Dhaniya Patti
as per taste Salt / Namak
100 grams Oil for frying Kofta, if kofta’s are more or less, you can take oil sufficient for frying
2 tsp Oil, To make curry

Instructions

To make a banana kofta, first take a raw banana.
And divide raw banana into 2 pieces.
After that put raw banana in the pressure cooker and add about a cup of water.
After this, cook the banana by giving it a whistle in the cooker.
Remove the banana peel when the pressure comes out from the cooker.
Then mash the banana.
Now add one and a half teaspoon gram flour, finely chopped coriander, a pinch of asafoetida to the mashed banana and add a little salt too.
Besan is not to be added too much, otherwise, only gram flour will appear in banana koftas.
Now mix the mixture.
After this, take a little mashed mixture in your hand and make medium size spherical ball.
Make all the balls of that mixture.
Now put a kadhai/frying pan on the gas.
Pour oil into the kadhai/ fry pan.
When the oil is hot, turn the gas to medium flame. Now put the balls in hot oil and keep in mind that the gas remains on medium flame.
Keep driving the balls with a spoon and changing their sides so that the balls do not burn.
And fry them till they turn light brown.
When the balls become slightly bad, take them out of the oil.

Now we’ll prepare mixture for Kofta Curry

For curry spice, take three chopped tomatoes, one onion, 8 to 10 cashews, 2 green chilies, 1-inch piece of ginger, two red chilies, one spoon of coriander seeds.
And put all the spices in the jar of the grinder.
And grind them until they are slightly coarse in the grinder.

Now we will prepare curry for Kofta

Now take out the extra oil from the kadhai/ fry pan and leave two spoons of oil in it.
When the oil is hot, add cumin seeds and red chili.
When the cumin starts crackling.
Add the grinded spices to it.
Now fry the spices.
Fry the masala till the masala starts leaving the oil.
Now add two spoonfuls of beaten curd to the spices.
And the spices keep stirring. The spices have to keep running until the curd mixes well.
When the curd mixes well with the spices, add about a glass of water to it and add salt as well.
Turn high the flame.
As soon as the curry comes to a boil add the koftas in it.
Also, put garam masala along with it.
Cover the pan with lid.
And reduce the flame to medium.
Cook for about 5 minutes.
If you feel that the water is less then you can add more water.
Put a tempering pan on a separate gas. When the pan is hot, add 1 teaspoon Kasuri Methi to it.
Add hot kasoori methi to the kadhai/fry pan.
Close the lid.
Cook for about 5 minutes.
Delicious koftas are ready. You can eat koftas with pulav or with roti or with paratha or puri. These are very easy and tasty koftas. Please make these koftas at home and also provide feedback in the comment box.