To make turmeric ginger cumin water, take 2 inch long rawturmeric, take one inch long ginger, 2 teaspoon cumin, 2 inch long cinnamon andhalf lemon.
Now grate the turmeric and ginger.
If you don't have raw turmeric then you can use turmeric powder as well.
Put grated turmeric, ginger, cumin, cinnamon, lemon in a vessel.
Then add 2 glasses of water.
Place the lid on the bowl and Try to soak overnight. Soak about 6 to 7 hours.
After 7 hours, turmeric ginger water will look like this, transfer the turmeric, ginger water in a steel vessel.
And place the vessel on gas. Turn the flame on high.
Place the lid on the vessel.
Boil the water.
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Wait till the water remains half i.e. one glass.
After this, turn off the gas and cool the water till itbecomes slightly warm.
Let cool the water till water become lukewarm.
After that filter turmeric ginger cumin water with strainer.
Add one spoon of honey to the water. And drink turmericginger cumin water.
Turmeric ginger cumin water/ Haldi adrak jeera pani is ready.
Drink turmeric ginger cumin water immediately after brush in the morning.You can also see Foods to Improve Immunity Power and Respiratory System