Radish leaves and Potato Dry Recipe/ Aloo Mooli Patte ki Sookhi Sabji / Aloo Mooli Bhajiya

Radish leaves and Potato Dry Recipe/ Aloo Mooli Patte ki Sookhi Sabji / Aloo Mooli Bhajiya
Radish leaves and Potato Dry Recipe/ Aloo Mooli Patte ki Sookhi Sabji / Aloo Mooli Bhajiya
Print Pin
5 from 1 vote

Radish leaves and Potato Dry Recipe/ Aloo Mooli Patte ki Sookhi Sabji / Aloo Mooli Bhajiya

Everyone is very happy by eating radish. But what do you do with its leaves? Maybe nothing. Many people do not take radish leaves from the vegetable seller and those who take it also break it and throw it out. If you do the same, then let us tell you that like radish, its leaves are also packed with nutrients.
Radish is very tasty to eat, where on one side we eat radish. And most of the radishes are thrown into the garbage.
But one thing to be kept in mind here is that radish leaves are very beneficial, so we should not throw away radish leaves.Radish leaves are rich in vitamin A, vitamin B, C as well as chlorine, phosphorus, sodium, iron, magnesium, and other nutrients and are beneficial for stomach as well as urinary disorders.
The vegetable of radish leaves is also known as radish bhajiya.To make dry recipe of potato radish leaves or aloo mooli bhajiya, follow the given below method step by step…
Course Dinner, Drinks, Indian, Lunch, Main Course, Main Dish
Cuisine Indian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 people
Calories 141kcal
Cost 10 rupee

Equipment

  • Kadhai / Fry Pan
  • Plate
  • Bowl
  • Spatula

Ingredients

  • 400 grams Radish Leaves/ Mooli ke Patte
  • 1 unit Big Potato/ Bada Aloo
  • 5 cloves Garlic / Lahsun
  • 1/2 tsp Cumin Seed / Jeera
  • 1/2 tsp Raw Mango Powder/Amchur Powder/ Dried Mango Powder
  • 1 unit Whole Red Chilli / Khadi Lal Mirch
  • as per taste Salt / Namak

Instructions

  • To make vegetable of potato radish leaves, take about 400 grams of radish leaves.
    You can take the quantity of radish leaves according to your own.
    Remove yellow leaf if any.
    To make vegetable of potato radish leaves, take about 400 grams of radish leaves. You can take the quantity of radish leaves according to your own.
  • Wash radish leaves thoroughly with clean water.
  • If you want, you can also wash radish leaves by adding salt in hot water.
  • By the way, we should try and soak green vegetables in hot water and wash them.
  • Now remove the radish leaves with hot water, squeeze the water well.
  • After this cut, the radish leaves very finely. Keep in mind that radish leaves are very finely chopped.
    After this cut, the radish leaves very finely. Keep in mind that radish leaves are very finely chopped.
  • The green vegetable we chop finely, the more delicious the vegetable will be.
    The green vegetable we chop finely, the more delicious the vegetable will be.
  • Take a big potato, peel the potato.
    Take a big potato, peel the potato.
  • Chop the potatoes finely.
  • Take 5 garlic cloves, peel the garlic buds.
    Take 5 garlic cloves, peel the garlic buds.
  • Finely chop garlic cloves.
  • Put a kadhai/ fry pan on the gas.
    Keep the flame on high.
    Put a kadhai/ fry pan on the gas. Keep the flame on high.
  • Put 2 to 3 tablespoons of mustard oil in the kadhai/ fry pan. Mustard oil/ sarson tel should be used to make radish leafy vegetables.
    Put 2 to 3 tablespoons of mustard oil in the kadhai/ fry pan. Mustard oil should be used to make radish leafy vegetables.
  • When the oil is hot, add chopped potatoes to the oil.
    When the oil is hot, add chopped potatoes to the oil.
  • Turn down the flame to medium.
    Fry the potatoes.
    Turn down the flame to medium. Fry the potatoes.
  • Fry till the potatoes turn light brown.
    Fry till the potatoes turn light brown.
  • When the potatoes are fried, take them out on a separate plate.
    When the potatoes are fried, take them out on a separate plate.
  • Let the kadhai/ fry pan stay on the gas.
    Let the kadhai/ fry pan stay on the gas.
  • There will oil left still in the kadhai/ fry pan.
  • Keep the flame on medium.
  • When the oil is heated in the kadhai/ fry pan, add half a teaspoon of cumin seeds to the kadhai/ fry pan.
    When the oil is heated in the kadhai/ fry pan, add half a teaspoon of cumin seeds to the kadhai/ fry pan.
  • When the cumin starts crackling, add chopped garlic in the kadhai/ fry pan.
    When the cumin starts crackling, add chopped garlic in the kadhai/ fry pan.
  • Add a large red chili along with it.
  • When the garlic is fried, add chopped radish leaves to the kadhai/ fry pan.
    When the garlic is fried, add chopped radish leaves to the kadhai/ fry pan.
  • Add salt to it as well.
    Add salt to it as well.
  • Take care not to add too much salt as radish leaves will be very less after cooking.
  • Add less salt too, because if the salt is reduced then we can increase it later, but if the salt becomes too much then the whole vegetable will be spoiled.
  • Mix radish leaves with salt with the help of a spoon.
    Mix radish leaves with salt with the help of a spoon.
  • Turn down the flame to medium.
  • Cover the radish leaves with a plate.
  • Remove the plate from the pan after one minute.
  • Radish leaves release water, there will be a lot of water in the kadhai/ fry pan, so cook the vegetable by removing the plate.
    Radish leaves release water, there will be a lot of water in the kadhai/ fry pan, so cook the vegetable by removing the plate.
  • Cook radish leaves on a medium flame for 2 to 3 minutes.
  • After 3 minutes, turn the flame on high.
    After 3 minutes, turn the flame on high.
  • Cook the radish leaves till the water of the radish leaves dry up.
    Cook the radish leaves till the water of the radish leaves dry up.
  • When the water of radish leaves dries, add fried potatoes to the radish leaves.
    When the water of radish leaves dries, add fried potatoes to the radish leaves.
  • Mix potatoes with radish leaves.
  • Add half a teaspoon of raw mango/ amchur powder to the radish leaves.
    Mix potatoes with radish leaves.
  • Mix raw mango/ amchur powder well in the vegetable.
    Mix raw mango/ amchur powder well in the vegetable.
  • Fry the radish leaves for 2 minutes.
  • Now take out the radish leaves in a bowl.
    Now take out the radish leaves in a bowl.
  • Eat potato radish leaf vegetable with paratha, roti or dal rice.
  • Keep in mind that while making the vegetable of radish, all the water of radish dries up.
    Keep in mind that while making the vegetable of radish, all the water of radish dries up.
  • And, do not use too many spices in the vegetable of radish leaves.

Notes

  1. Radish leaves are rich in vitamin A, vitamin B, C as well as chlorine, phosphorus, sodium, iron, magnesium and other nutrients and are beneficial for stomach as well as urinary disorders.
  2. Since radish leaves contain sodium and it fulfills the deficiency of salt in the body, it is also very beneficial for low blood pressure patients. Apart from this, the anthocyanin present in it is beneficial for the heart.
  3. Many types of essential nutrients are found in radish leaves. If you consume it, you get iron, calcium, folic acid, vitamin C and phosphorus etc. These nutrients are helpful in many physiological functions.
  4. One of the biggest advantages of radish leaves is that it contains more dietary fiber than radish.
  5. Due to these dietary fibers, a person’s digestive system works better. These radish leaves relieve problems like constipation and flatulence.
  6. Since radish leaves contain a lot of iron and phosphorus, they increase the body’s immunity. Not only this, nutrients like Vitamin C, Vitamin A and Thiamine are helpful in relieving fatigue.
  7. You may not know, but radish leaves are also beneficial in removing painful physical problems like hemorrhoids.
  8. It has anti-bacterial properties, which reduces inflammation and pain.
  9. To use it, dry the radish leaves and add equal quantity of sugar. Also make a paste by mixing a few drops of water. If you wish, take this paste or apply it on the affected area.
  10. Consuming radish leaves is helpful in curing many diseases. Like piles, radish leaves are also beneficial in the treatment of jaundice.
  11. To cure this, crush the leaves and then extract it with the help of a thin cloth. Jaundice is cured by taking half a liter of this juice daily for ten days.
  12. Radish leaves have many such properties, which help in reducing blood sugar levels. For this, make greens of radish leaves and consume them.
You can also try Radish bread/ Mooli Paratha

Dahi Ke Aloo / Curd(yogurt) Potato Curry

dahi aloo
Dahi Ke Aloo / Curd Potato Curry
Print Pin
2.95 from 19 votes

Dahi Ke Aloo / Curd Potato Curry

Curd potatoes are very tasty to eat, you can also eat curd potatoes alone and eat it with bread or rice. You can also eat curd potatoes with poori Yogurt is very good for health. Yogurt is eaten every season. Curd potatoes are very easy to make and also very tasty to eat. And very light for the stomach. If you have a bad stomach or a heavy stomach, then curd potatoes will help a lot. Follow the steps given below to make yogurt potatoes….
Course Dinner, Indian, Lunch, Main Dish
Cuisine dinner, Indian, lunch, Main
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 People
Calories 0.05kcal

Equipment

  • Pressure Cooker
  • Spatula
  • Knife
  • Kadhai / Fry Pan
  • Plate
  • Bowl

Ingredients

  • 4 Unit Potato / Aloo
  • 10 Seed Coriander Seeds / Dhaniya Ka Beej, Break in pestle
  • 2 Unit Green Chili / Hari Mirch, Chopped
  • 3 tsp coriander leaves, Chopped
  • 2 Unit Cloves / Laung, Break in pestle
  • 1 tsp Cumin Seed / Jeera
  • 1 inch Ginger / Adrak, Chopped
  • 2 tsp Oil / Desi Ghee
  • 1/2 tsp Red Chili Powder
  • 200 Grams Curd / Yogurt, Beat the curd
  • as per taste Salt / Namak

Instructions

  • To make curd potatoes, first, take potatoes.
    To make curd potatoes, first take potatoes. Put 4 light cuts in the potato, it will be easy to peel after boiling the potato. Now put the potatoes in the cooker and add water and add a little salt as well. Turn off the cooker and put it on the gas and put 2 whistles in the cooker. When the pressure in the cooker is gone, then peel the potato peel. And break the potatoes lightly by hand.
  • Put 4 light cuts in the potato, it will be easy to peel after boiling the potato.
  • Now put the potatoes in the cooker and add water and add a little salt as well. Turn off the cooker and put it on the gas and put 2 whistles in the cooker.
  • When the pressure in the cooker is gone, then peel the potato peel.
  • And break the potatoes lightly by hand.
  • Now put the kadai / pan on the gas.
    Now put the kadai / pan on the gas.
  • Add 2 teaspoons of oil or desi ghee in the kadhai/pan.
    Desi ghee makes the vegetable taste very good.
  • So I would advise you to add desi ghee.
    If you want, you can also add desi ghee in the last.
  • When the desi ghee or oil is hot, add cumin seeds in the kadhai/pan.
    When the desi ghee or oil is hot, add cumin seeds in the kadai / pan.
  • When the cumin starts crackling, add 2 cloves crushed in the Kadai / pan.
    When the cumin starts crackling, add 2 cloves crushed in the kadai / pan.
  • Put 10 grains of coriander in it.
    Put 10 grains of coriander in it.
  • Then add chopped green chilies and chopped the ginger.
    Mix and cook all the spices well.
    Then add chopped green chillies and chopped ginger. Mix and cook all the spices well.
  • Now add a teaspoon of turmeric. Cook the turmeric.
    Now add a teaspoon of turmeric. Cook the turmeric.
  • And put potatoes in a kadhai.
    And put potatoes in kadai.
  • Mix the potatoes in the spices.
    Now cook the potatoes for 3 minutes to 4 minutes.
    Mix the potatoes in the spices. Now cook the potatoes for 3 to 4 minutes.
  • Then add 200 grams of beaten curd.
    Then add 200 grams of beaten curd.
  • And mix the curd with potatoes, turn the flame on high and keep stirring the curd.
    And mix the curd with potatoes, turn the flame on high and keep stirring the curd
  • Stir the curd till the stock starts boiling.
    Stir the curd till the stock starts boiling.
  • If you stop running curd then the curd will burst.
    So the yogurt has to be stirred continuously.
    If you stop running curd then the curd will burst. So the yogurt has to be stirred continuously.
  • When the stock comes to a boil then add half a glass of water and stir again
    Pour water after it boils.
  • Now add salt after boiling again.
    And add half teaspoon red chilies.
    Now add salt after boiling again. And add half teaspoon red chillies.
  • And reduce the flame. Now add chopped coriander.
    And reduce the flame Now add chopped coriander
  • And also add a spoonful of desi ghee.
    And cook on low heat for 5 minutes.
    And also add a spoonful of desi ghee And cook on low heat for 5 minutes
  • If the curd is not too sour then you can also add tartaric or lemon salt.
  • Add a very small amount of lemon salt of tartaric.
    Turn off the gas after cooking for 2 minutes.
  • Now put curd potatoes in the serving bowl and serve with roti or rice.
    You can enjoy curd aloo/yogurt potato with poori.
    Now put curd potatoes in the serving bowl and serve with roti or rice. Somewhere yogurt potato is also eaten with poori. So you can also eat with poori.

Notes

Salt should be added to curry in the last when curry starts boiling otherwise curd will break.
Don`t copy text!