Guava is the main fruit in our country. Light green guava is sweet to eat. There are hundreds of small seeds inside it. Guava is very easily found in the market. People also plant their trees in homes. But due to the very common fruit, most people do not know how beneficial it is in health.Guava is cold in nature. This is the panacea for curing many stomach diseases. Consumption of guava eliminates constipation. Consuming its seeds is also very beneficial for health. Guava contains a sufficient amount of Vitamin C, which benefits many diseases.Guava chutney is also very beneficial for the stomach.To make guava chutney, follow the steps given below…
Course Breakfast, Dinner, Indian, Lunch, Main Course, Main Dish, Salad, Side Dish, Snack, Snacks, Starter
Amla chutney is very beneficial for both face and hair.Eating Amla increases the glow of the face and also helps to black the hair.Digestion of the stomach is better by eating amla.To make gooseberry chutney, follow the steps given below …
Course Dinner, Indian, Lunch, Main Course
Cuisine Indian
Prep Time 5minutes
Cook Time 5minutes
Total Time 10minutes
Servings 4People
Calories 1kcal
Cost 20 rupee
Equipment
Mixer Grinder
Bowl
Knife
Ingredients
5UnitGooseberry / Amla
2UnitGreen Chili / Hari Mirch
10tspGreen Coriander Leaves / Hari Dhaniya Patti
asper tasteBlack Salt / Kala Namak
Instructions
To make gooseberry/amla chutney take 5 amla/gooseberries.
Wash the gooseberry/amla with water.
Finely chop the gooseberry/amla.
Take 2 green chilies.
And also take 8-10 teaspoons chopped coriander leaves.
Now add chopped amla, green chilies, coriander leaves, black salt as per taste in the mixer grinder.
Add about half a cup of water to the jar.
Otherwise, it will be very difficult to grind the chutney.
Now grind the chutney in the mixer.
Gooseberry/Amla chutney is ready.
Eat Gooseberry/Amla chutney with dal, rice or puri, paratha.
Notes
Amla chutney is very beneficial.
People whose hair is turning white soon. Use amla every day, so that white hair will turn black.
This is a tried and tested recipe.
Increased body weight is also reduced by using amla daily.
Coconut chutney is healthy to eat as well as healthy. Coconut chutney makes food tasty. You can eat coconut chutney with dal rice. It can also be eaten with puri, paratha. Per 100-gram serving with 354 calories, raw coconut meat supplies a high amount of total fat (33 grams), especially saturated fat (89% of total fat), moderate content of carbohydrates (15 grams), and protein (3 grams). Micronutrients in significant content (more than 10% of the Daily Value) include the dietary minerals, manganese, copper, iron, phosphorus, selenium, and zinc (table). Follow the method given below to make coconut spicy and tangling chutney …
Course Dinner, Indian, Lunch, Main Dish, Snacks
Cuisine dinner, Indian, lunch, Main
Prep Time 10minutes
Cook Time 5minutes
Total Time 15minutes
Servings 4People
Calories 39kcal
Equipment
Mixer Grinder
Knife
Fry Pan/ Kadhai
Spatula
Tadka Pan
Ingredients
1CupRaw Coconut/ Kachcha Nariyal , If you do not have raw coconut , you can take ripe coconut
1CupRaw Peanut / Kachchi Moongphali
1.5tspRoasted Gram / Bhuna Chana
2UnitGreen Chili / Hari Mirch
2UnitWhole Red Chili / Lal Mirch Khadi
1InchGinger / Adrak
6-7LeafCurry leaves, For grinding chutney
6-7LeafCurry, For tadka
1tspMustard Seeds / Rai
4ClovesGarlic / Lahsun
10tspCoriander leave / Dhaniya Patti
1PinchAsafoetida / Heeng
asper tasteSalt / Namak
1tspDesi Ghee / Oil, For frying peanuts
4tspOil, For tadka
Instructions
To make coconut chutney take 1 cup chopped raw coconut.
Take 1 cup raw peanuts.
Take 1.5 teaspoon roasted gram.
After this, put a kadai / cauldron on the gas.
Add a spoon of desi ghee or oil to the pan.
When ghee or oil gets hot, add raw peanuts.
And stir the peanuts with a spoon and fry the peanuts.
Fry while driving the peanuts or else the peanuts will burn.
When the peanuts are fried, take them out in a plate.
Take 2 whole red chili.
Take 10 tablespoons chopped coriander leaves.
Cut into 1 inch ginger.
Take 4 cloves of garlic.
Take 2 chopped green chilies.
Take 6 leaves of curry leaf.
Now put the sliced raw coconut pieces in the jar of the mixer grinder, if there is no raw coconut, then ripe coconut can also be used.
With coriander leaves, 2 green chilies,1.5 tsp roasted gram, 1 inch chopped ginger, 6 to 7 curry leaves, 2 whole red chilies, 4 chopped garlic.
And add salt as per taste.
If you want to eat more or less spicy, then according to you, reduce or decrease the amount of green chillies.
Put 3/4 cup water in the jar or else there will be trouble in grinding the chutney.
Grind the chutney in the mixer grinder.
Now take out the chutney in a bowl.
Now place a tadka pan to the tempering on the gas.
Put 4 teaspoons of oil in the pan.
When the oil is hot, add one spoon cumin seeds to the oil.
When the cumin starts crackling, add 2 whole red chilies (cut in two pieces) in it.
After that add 6 to 7 curry leaves.
Then add 1/2 teaspoon mustard seed.
When the mustard seed starts crackling, add a pinch of asafoetida.
Now turn off the gas and pour this tempering in the chutney bowl over the top.
Spicy and tangy chutney is ready.
Enjoy this chutney with idli and dosa.
You can also eat this chutney with dal and rice or puri, paratha.
This chutney is very tasty and healthy.
Please prepare and eat the sauce and write your experience in the comment section.
Notes
Per 100-gram serving with 354 calories, raw coconut meat supplies a high amount of total fat (33 grams), especially saturated fat (89% of total fat), moderate content of carbohydrates (15 grams), and protein (3 grams).
Micronutrients in significant content (more than 10% of the Daily Value) include the dietary minerals, manganese, copper, iron, phosphorus, selenium, and zinc (table).
Amiya chutney is very tasty to eat.
Eating Amiya chutney with lentils and rice makes it very tasty.
You can also eat Amiya chutney with paratha, puri.
Amiya is available in summer season, though pickle of Amiya is also very tasty.
But Amiya chutney is a very easy and inexpensive solution to make instant.
All you need is amiya green chilli mint green coriander and black salt.
Follow the steps given below to make Amiya Chutney …
Course Breakfast, Dinner, Lunch, Main Dish
Cuisine Breakfast, dinner, Indian, Main
Prep Time 5minutes
Cook Time 3minutes
Total Time 8minutes
Servings 4People
Calories 1kcal
Equipment
Mixer Grinder
Knife
Bow
Ingredients
4-5tbspRaw Mango Pieces
2UnitGreen Chili
10-12tspMint Leaves
2tspcoriander leaves
asper tasteBlack Salt / Kala namak
Instructions
Peel the raw mango first.
And cut it.
Amiya should be around 4-5 teaspoons.
Then take about 10 teaspoons of mint leaves.
And also take 2 teaspoons green coriander and 2 green chillies.
If you want to eat more or less spicy then take green chilies accordingly.
Now in a mixer grinder add raw mango pieces, mint leaves, coriander leaves, green chillies and black salt as per taste.
Grind the chutney coarsely and do not grind it too finely.
Chutney is ready. Eat the chutney with lentils, rice and roti.
Tomato and coriander both are very good for health.This chutney is very good for health as well as you can make this in no time.With the tempting taste of chutney, you can enjoy with meal, with aloo pakoda, any type of chat.You can also enjoy this exotic chutney with bhel poori, you can sprinkle chutney on namkeen and can enjoy this yummy chutney.
Course Main Dish, Snacks, Starter
Cuisine Indian, Main, snacks
Prep Time 2minutes
Cook Time 3minutes
Total Time 5minutes
Servings 4People
Calories 0.01kcal
Equipment
Mixer Grinder
Spoon
Bowl
Ingredients
1UnitTomato / Tamatar
1/2 UnitLemon / Neebu, squeeze the lemon juice
4ClovesGarlic / Lahsun
2-3UnitGreen Chilly / Hari Mirch
10tspCoriander leaves / Dhaniya Patti
As per tasteBlack Salt / Kala namak
Instructions
First Clean all the ingredients except salt.
After that put all the ingredients in the mixer jar.
After that grind coarse all the ingredients, Do not make very thin paste.
Yummy chutney is ready. Enjoy this chutney with any thing. Full taste of meal will change.
Notes
Here important thing is that you need to grind mixture coarse not very pulpy.
You can enjoy this chutney with potato pakodi, onion pakodi, mashed potato, potato fry and many more.
Tamarind / Imli is a leguminous tree belonging to the Fabaceae family and indigenous to tropical Africa. The tamarind tree produces edible, pod-like fruits, which are used extensively in cuisines around the world. Tamarind Chutney or Imli Chutney is a sour and tangy sauce made from Tamarind extract. Tamarind chutney is delicious with samosas, any type of pakoras, serve over dahi vadas, or any kind of chat. As Tamarind add tastes to almost all the India snacks but it has many heathy benefits too. It protects the health of heart, manages diabetes, boosts immunity and improves digestion.
Course Dinner, Indian, Lunch, Main Dish
Cuisine Indian, snacks
Prep Time 5minutes
Cook Time 5minutes
Total Time 10minutes
Servings 4People
Calories 0.019kcal
Cost 10 rupee
Equipment
Mixer Grinder
Knife
Bowl
Ingredients
3tspTamarind / Imli, Make paste
6tspCoriander leaves / Dhaniya Patti
1/2tspCoriander Seeds
1/2tspCumin / Jeera Seeds
1unitgreen chilly, You can add more chilly.
Saltasper taste
Instructions
Break the tamarind / imli into peaces and soak them into water.
If you are sort of time you can boil tamarind with little water.
Put tamarind / imli, green chilly, coriander leaves, coriander seeds, cumin seeds, black / kala, white / safed salt into grinding jar.
Make paste in the grinder.
Exotic Tamarind / Imli chutney is ready.
Notes
Black / Kala salt is good for stomach.
Cumin / Jeera seeds is also good for digestion.
Exotic chutney is ready. Serve with samosas, any type of pakoras, serve over dahi vadas, or any kind of chat.
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