Tag: how to boil egg

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Egg Bhurji/ Anda Bhurji/ Mashed Egg

An Egg is very good for health.

There is a lot of protein in the egg, which is very important for making muscles.

Eggs are eaten in many ways, the eggs are also eaten by boiling them, as well as egg curry can also be made.

Today we will learn how to make anda bhurji/ mashed egg, itis very easy to make anda bhurji and it becomes very quick too, it takes only 5 minutes to make anda bhurji.

To make anda bhurji/ mashed egg, follow the method given below.

Course Breakfast, Dinner, Indian, Lunch, Main Course, Main Dish, Side Dish, Snacks

Cuisine American, Chinese, Indian, Italian, Japanese

Prep Time 1 minute

Cook Time 4 minutes

Total Time 5 minutes

Servings 4 people

Calories 28kcal

Cost 30 rupee

Ingredients

4 unit Egg/ Anda
3 unit Medium Tomato/ Tamatar
10 grams Butter/ Desi ghee/ Oil
1 unit Green Chili / Hari Mirch
1/2 tsp Cumin Seed / Jeera
1 unit Big Onion/ Pyaz
1/4 tsp Red Chili / Lal Mirch Powder
as per taste Salt / Namak

Instructions

To make anda bhurji/ mashed egg, take 4 eggs.
Take 3 tomatoes and chop them finely.
Finely chop a green chilli.
Finely chop a large onion.
Break eggs into a bowl and beat with a blender.
Beat eggs for about 3 to 4 minutes. Whipping the eggs well,egg bhurji will be made good.
Put a kadhai or fry pan on the gas. Keep the flame on high.
Now put one spoon of butter in the kadhai or fry pan. If the butter is liquid, add 2 tablespoons butter.
When the butter is hot, add half a teaspoon of cumin seedsin the kadhai or fry pan.
When the cumin starts crackling, add chopped green chillies and chopped onions.
Fry the onion.
Fry the onion till it becomes light brown.
When the onion turns light brown, add chopped tomatoes.
Mix the tomatoes well with the onion.
Add salt to the tomatoes as per taste.
Cook tomatoes.
Cook the tomatoes by mashing them well.
When the tomatoes are cooked, add the beaten eggs in the kadhai or fry pan.
Let the egg settle for 40 seconds.
After 40 seconds mix the eggs well with the help of spatula in the tomatoes.
Fry the bhurji while stirring with a spatula for 2 minutes.
Then add chopped coriander leaves.
Mix green coriander well.
Then add 1/4 teaspoon red chili powder.
Add red chili powder to bhurji. This step is otional. If you don't like red chili then avoid to add red chili powder.
Fry the bhurji for 2 to 3 minutes.
Turn off the gas after 3 minutes.
Anda bhurji/ mashed egg/ egg bhurji is ready.
Take out the anda bhurji/ mashed egg in a separate bowl.
Eat anda bhurji/ egg bhurji/ mashed egg with roti or paratha.

Notes

Eggs are considered a good source of protein, calcium and omega-3 fatty acids. All these nutrients are necessary for our body. Apart from this, calcium makes teeth and bones strong.
Eating eggs provides your body with essential amino acids, which increases the body’s stamina.
Egg contains vitamin A which strengthens hair and increases eye light.
Folic acid and vitamin B-12 found in eggs protects against breast cancer. Vitamin B-12 helps in the brain process and increases memory power.
Pregnant women must include eggs in their diet, it helps in developing the fetus.
Egg is very helpful in controlling your weight. Actually, hunger subsides after eating egg. After eating it, your stomach is full for a long time and you are saved from overeating.
If you want to lose weight, then eat only the white part of the egg because the yellow part is very high in cholesterol.
Eggs are specially included in the diet of those who go to the gym. But they are advised to eat only white portion.
At the same time, those who want to gain weight, they should eat the yellow portion of the egg especially. Children who lose weight are advised to eat one egg daily.
Carotenoids are found in plenty in eggs, which is very important for the health of the eyes. Carotenoids strengthen the muscles of the eyes.
Eating one egg daily does not risk cataract. The antioxidants present in it work to strengthen the retina.
Omega 3, vitamins and fatty acids present in eggs are very beneficial for the brain. Not only this, choline is found in eggs, due to which the memory is fast and the brain remains active.
Apart from this, the vitamin B-12 present in eggs helps to relieve tension. Some elements are also found in it, which relieve depression and make the mood good.
The yellow part of the egg contains biotin which tightens the hair and tightens the skin. By applying the yellow part of the egg to the hair, the hair becomes soft and soft. You can reduce skin wrinkles by using egg yolk as a face pack or mask.
Eating eggs gives your body plenty of energy. Eating eggs for breakfast will keep you energetic throughout the day. Apart from this, it also increases your efficiency.

You can also try few more recipes of egg …

How to Boil Egg / Anda Kaise Ubalen

The answer to this is careful. Even the easiest cooking requires a degree of attention and care. But ultimately all it involves is first knowing the right way to go and then being happy to be able to boil perfect eggs for the rest of your life without even having to think about it.

Course Breakfast, Dinner, Indian, Lunch, Main Course, Main Dish, Side Dish, Snack, Snacks

Cuisine American, Breakfast, Chinese, French, Indian, Italian, Japanese, Main, Mediterranean, Mexican

Prep Time 1 minute

Cook Time 20 minutes

Total Time 21 minutes

Servings 4 People

Calories 1kcal

Equipment

Vessel

Ingredients

4 Unit Egg /Anda
1/2 tsp White Salt / Safed Namak
as per required Water / Pani

Instructions

Take 4 unit egg.
Take one stainless steel bowl and fill water in the bowl. And place bowl on the gas.
Now place egg into bowl after 10 second. Water level of water should be above 1 inch of egg level.
Add 1/2 tsp of salt in the bowl.
Now close the lid of the bowl.
Then wait for the water to boil.
As soon as the water starts boiling, the water will come out of the lid.
Let the water boil for 30 seconds. After 30 seconds open the lid of bowl.
Again let the water boil for 30 seconds. Then close the lid of bowl.
Leave the lid closed for 10 minutes. So that the egg settles well.
After 10 minutes open the lid. Pour cold water into the bowl.
Once egg becomes cold. Tap the eggs either with a spoon or on the ground. So that eggs are easier to peel. Peel eggs.

Video

Notes

Use eggs that were the longest in the refrigerator for simplest peeling. The less the egg is fresh, the easier it can be peeled.
To peel a hard boiled egg, crackle the shell all over by tapping the egg on a hard surface, then roll the egg between your hands to loosen the shell. Begin peeling at the large end.
Hold the egg under cold running water or dip it in a bowl of water to help remove the shell.
Hard boiled eggs with the shell on and kept in a sealed container will keep for 1 week in the fridge.

You can try below chutney’s with boiled egg …

You can also try few more recipe’s of egg.

Egg Bhurji/ Anda Bhurji/ Mashed Egg

Ingredients

Instructions

Notes

How to Boil Egg / Anda Kaise Ubalen

Equipment

Ingredients

Instructions

Video

Notes

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