Baby corn (also known as young corn, cornets or baby sweetcorn) is a cereal grain taken from corn (maize) harvested early while the stalks are still small and immature. It typically is eaten whole – cob included – in contrast to mature corn, whose cob is too tough for human consumption. It is eaten both raw and cooked. Baby corn is common in stir fry dishes.Maize also is known as corn.It’s rich in fiber, vitamins and minerals. Processed corn products are not as nutritious.Baby corn is very easy to make, baby corn is very tasty to eat,Today I will tell you to make very easy and delicious baby corn vegetable.Please follow the method given below…
When the oil is hot, add 1/2 teaspoon cumin seeds to the oil.
When the cumin seeds crackle, add chopped baby corn.
Add 1/2 teaspoon turmeric to baby corn.
Fry baby corn for a minute.
Turn down the flame to low.
Cover the lid on the kadhai/fry pan.
Cook baby corn for 2 minutes.
After 2 minutes remove the baby corn in a plate and keep it aside.
Put the same kadhai /fry pan on the gas.
If you are using nonstick dishes, then there is no need to add oil again.
If you are not using nonstick dishes, add a spoon of oil to the pan.
After that add paste of tomato in kadhai /fry pan.
Then add 1/2 teaspoon turmeric powder to the frying pan.
Mix turmeric with a spoon and cook.
Reduce the flame of the gas.
Let tomatoes cook.
When tomatoes are cooked, add half teaspoon coriander powder, half teaspoon red chili powder and 1/4 teaspoon garam masala powder.
Do not add garam masala if you do not like garam masala.
Now put the fried baby corn in the kadhai /fry pan.
Add baby corn to the spices and cook for a minute.
After that add a half cup of water and cook on low flame for 5 minutes.
Finally, add 1/2 teaspoon sour powder and mix well.
Cook the baby corn for 5 minutes.
Yummy Baby corn recipe is ready.
Grate cheese on the prepared baby corn.
Notes
Maize also known as corn, is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago.
It’s rich in fiber, vitamins and minerals.
One cup (164 grams) of sweet yellow corn contains :
• Calories: 177 calories
• Carbs: 41 grams
• Protein: 5.4 grams
• Fat: 2.1 grams
• Fiber: 4.6 grams
• Vitamin C: 17% of the daily value
• Thiamine (vitamin B1): 24% of the daily value
• Folate (vitamin B9): 19% of the daily value
• Magnesium: 11% of the daily value
• Potassium: 10% of the daily value
Whole corn is loaded with fiber and contains vitamin C, B vitamins, magnesium and potassium. Processed corn products are not as nutritious.
Today I will tell you how to make chilli garlic tempering / lehsun lal mirch tadka.
Garlic is very good for health, stomach, in joint pain and garlic tempering adds extra flavour to any recipe.
You can add garlic tempering to any recipe, add to dal or any vegetable or curry.
If ever your recipe has become a little bad taste then add garlic tempering to the recipe, your recipe will be amazingly delicious.
Add garlic tempering to the vegetable and enjoy the recipe.
Follow the steps given below to make a delicious Tadka of garlic…
Course Breakfast, Dinner, Indian, Lunch, Main Dish, Pickle
Cuisine Breakfast, dinner, Indian, lunch, Main
Prep Time 2minutes
Cook Time 3minutes
Total Time 5minutes
Servings 4People
Calories 27kcal
Equipment
Tadka Pan
Spoon
Knife
Bowl
Ingredients
3-4Cloves / KaliGarlic / Lehsun, Cut in 3 to 4 pieces
2UnitRed Chilli / Lal Mirch
3tspButter/ Desi Ghee
1tspCumin / Jeera Seeds
1/2tspRed Chilli / Lal Mirch Powder
Instructions
First take one tadka pan and place on the gas.
Switch on the gas on medium flame.
Add 3 tsp of desi ghee / country ghee in the pan.
Allow ghee to heat.
When smoke starts blowing from the ghee, add chopped garlic into desi ghee.
Stir garlic with spoon.
Let fry garlic for 20 seconds.
After that add pieces of red chilli.
Add cumin seeds after 10 seconds.
Roast cumin.
Fry the garlic till light brown.
Turn off the gas and add red chilli powder.
Now garlic red chilli / lehsun lal mirch tadka is ready.
Video
Notes
Garlic is very good for health, stomach, in joint pain and garlic tempering adds extra flavour to any recipe.
Fasting Bottle Guard Gravy / Vrat ki Lauki ki Sabji
Bottle guard / Loki has a place of its own in summer green vegetables. Bottle Gourd vegetables are very healthy and simple to digest. Bottle guard / Lauki has 90% water and is one of the lightest vegetables and great for days of fasting. Vrat ki lauki can serve with (buckwheat pan-fried bread) kuttu ke paratha. Gourd vegetable is eaten on fast, the main reason for this is that gourd vegetable is good to eat and is also healthy for the stomach and easy to digest. We make bottle guard / lauki recipe in many respects, today in its quick (fasting) we're going to create edible curry vegetables. This recipe is very simple to make …
Tamarind / Imli is a leguminous tree belonging to the Fabaceae family and indigenous to tropical Africa. The tamarind tree produces edible, pod-like fruits, which are used extensively in cuisines around the world. Tamarind Chutney or Imli Chutney is a sour and tangy sauce made from Tamarind extract. Tamarind chutney is delicious with samosas, any type of pakoras, serve over dahi vadas, or any kind of chat. As Tamarind add tastes to almost all the India snacks but it has many heathy benefits too. It protects the health of heart, manages diabetes, boosts immunity and improves digestion.
Course Dinner, Indian, Lunch, Main Dish
Cuisine Indian, snacks
Prep Time 5minutes
Cook Time 5minutes
Total Time 10minutes
Servings 4People
Calories 0.019kcal
Cost 10 rupee
Equipment
Mixer Grinder
Knife
Bowl
Ingredients
3tspTamarind / Imli, Make paste
6tspCoriander leaves / Dhaniya Patti
1/2tspCoriander Seeds
1/2tspCumin / Jeera Seeds
1unitgreen chilly, You can add more chilly.
Saltasper taste
Instructions
Break the tamarind / imli into peaces and soak them into water.
If you are sort of time you can boil tamarind with little water.
Put tamarind / imli, green chilly, coriander leaves, coriander seeds, cumin seeds, black / kala, white / safed salt into grinding jar.
Make paste in the grinder.
Exotic Tamarind / Imli chutney is ready.
Notes
Black / Kala salt is good for stomach.
Cumin / Jeera seeds is also good for digestion.
Exotic chutney is ready. Serve with samosas, any type of pakoras, serve over dahi vadas, or any kind of chat.
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