Raw banana and potato vegetable is very easy and tasty vegetable.
Banana is very good for health.
Banana gives the body instant energy.
Adding potato to banana changes the taste of the vegetable completely and makes the vegetable very tasty.
Follow the steps given below to make raw banana and potato dry vegetable…
Course Breakfast, Dinner, Indian, Lunch, Main Dish
Cuisine Breakfast, dinner, Indian, lunch, Main
Prep Time 10minutes
Cook Time 10minutes
Total Time 20minutes
Servings 2People
Calories 24kcal
Cost 15 rupee
Ingredients
1UnitRaw banana/ Kachcha Kela
1UnitPotato/ Aloo
1/2tspcumin seed/ Jeera
1UnitWhole Red Chili/ Lal Mirch
1tspCoriander Powder/ Dhaniya Powder
1/2tspRed Chili Powder/ Lal Mirch Powder
1/2tspAmchur Powder/ Raw Mango Powder
asper tasteSalt/ Namka
1tspOil/ Tel
Instructions
Take a banana to make banana potato vegetable.
Cut 2 pieces of a banana.
Put both pieces of banana in the cooker. Pour half glass of water in the cooker.
Put a whistle in the cooker.
When the whistle goes out, peel the banana.
Cut the banana into small pieces.
Now peel a tomato and cut into small pieces.
Then put the kadhai/fry pan on the gas.
Put a spoon of oil in the kadhai/fry pan.
When the oil is hot, add half a teaspoon of cumin seeds to the oil. When the cumin seeds start to crackle, add a pinch of asafoetida to the oil. Now break the red chilies into 2 pieces and add them to the oil
Put chopped potatoes in oil.
After adding the potatoes, add half teaspoon of turmeric powder along with a little salt. Add salt as per the quantity of potato.
Now mix potato and turmeric, salt.
Cover the potatoes with a plate.
Turn down the heat to medium.
Open the plate of the pan after 4 minutes to see if the potatoes are cooked. If the potatoes are not cooked then cover the plate again.
And when the potatoes are cooked add chopped bananas.
Mix chopped bananas and potatoes.
Now add coriander powder, red chili, salt and amchur powder in the pan.
Mix all the spices with potato and banana.
Now cover the kadhai/fry pan with a plate.
Remove the plate after 2 minutes. Fry another one minute. Potato Banana Vegetable is ready.
Sprinkle coriander leaves in potato banana vegetable. Eat potato banana vegetable with paratha, puri, and roti or dal rice.
Notes
Bananas are very beneficial for health, besides, banana peels are also very beneficial.
Many of us use banana and throw its banana peels in the garbage. If you do this then stop.
Because there is such a treasure of qualities in the thing you are throwing about which you can be shocked.
With the help of Health benefits of Banana Peels, you can give a lot of nutrients to the body and also reduce weight.
There is such a fruit, which has been plowed by humans for many years.
It contains minerals, potassium and magnesium in addition to needy vitamins like B6 and B-12.
It is a good source of fiber, which helps a lot in correcting your digestive system.
Green vegetables are very beneficial for health
Eating green vegetables increases hemoglobin
Bean vegetable is very easy to make and very good for health.
You can also make a vegetable of beans with potatoes and can also make a vegetable of beans alone.
If the beans are less then the potatoes can add a little more
By the way add potatoes, it would be nice
This will add more nutrition to the body
Follow the steps given below to make Bean Potato Dry Vegetable…
Course Breakfast, Dinner, Indian, Lunch, Main Dish
Cuisine Breakfast, dinner, Indian, lunch, Main
Prep Time 5minutes
Cook Time 15minutes
Total Time 20minutes
Servings 4People
Calories 140kcal
Equipment
Kadhai / Fry Pan
Plate
Knife
Ingredients
200GramsBeans
1Medium SizePotato/ Aloo
1tspCoriander Powder/ Dhaniya Powder
1/2tspCumin seed/ Jeera
1tspTurmeric/ Haldi Powder
1/2tspRed Chili Powder/ Lal Mirch Powder
asper tasteSalt
2tspOil
Instructions
First take 200 grams of beans and wash the beans with clean water.
Finely chop the beans.
Take a potato and cut the potato into small size.
Now put the kadai / pan on the gas.
Put 2 spoons of oil in the kadai / pan.
When the oil is hot, add half a teaspoon of cumin seeds to the oil.
When the cumin seeds crackle, add a pinch of asafoetida to the oil.
Then add half teaspoon turmeric powder.
Now add chopped potatoes in the kadhai/pan. Pour some salt over the potato.
Mix the potatoes well in the spices and cover them with a plate.
Remove the plate after 1 minute and mix the potatoes well.
Cover the plate again.
Remove plate again after a while.
And when the potato is cooked, add the beans and add some more salt.
Now mix the beans with the potatoes and cover them with a plate.
Cook the vegetables for 2 minutes to 3 minutes.
After 3 minutes remove the plate and check if the beans are cooked.
When the beans are cooked more than half, then add 1 teaspoon coriander powder and half teaspoon red chilli powder and half teaspoon amchur powder to the vegetable.
Now cover the plate again, remove the plate after 5 minutes.
Now the vegetable is ready.
Eat the vegetable with lentils, rice, bread or paratha, poori.
Stuffed capsicum is very tasty to eat
Capsicum contains vitamin A which is very good for eyesight
It is very easy to make capsicum stuffed vegetable.
You can use many types of stuffings to fill the capsicum like paneer, potato, potato onion, potato cheese peas or much more
Today I will tell you stuffed capsicum of cheese and potato stuffings
Follow the steps given below to make Stuffed Capsicum …
Course Breakfast, Dinner, Indian, Lunch, Main Dish
Cuisine Breakfast, dinner, Indian, lunch, Main
Prep Time 10minutes
Cook Time 15minutes
Total Time 25minutes
Servings 4People
Calories 24kcal
Equipment
Kadhai / Fry Pan
Big Spoon
Knife
Plate
Ingredients
2UnitCapsicum
4 – 5UnitMedium size Potato
1UnitMedium Onion
1UnitGreen Chili
1CupMashed Cheese
1tspGinger Garlic Paste
1/2tspTurmeric Powder
1tspCoriander Powder
1/2tspRed Chili Powder
1/2tspAmchur Powder
1/2tspcumin seed
1PinchAsafoetida / Heeng
1/2tspGaram Masala
asper tasteSalt
2tspOil
Instructions
To make stuffed capsicum, first boil 3-4 potatoes in a pressure cooker.
Peel the potato.
Mash the potatoes.
Mash 1 cup of cottage cheese too.
Finely chop 1 medium sized onion.
Now put the kadhai/pan on the gas.
Put 2 spoons of oil in the kadhai/pan.
When the oil is hot, add half a teaspoon of cumin seeds.
When cumin starts crackling add a pinch of asafoetida.
Add 1 teaspoon ginger garlic paste.
Then add chopped onions in the kadhai/pan. And fry until the onion turns light brown.
Then add half teaspoon turmeric powder, one teaspoon coriander powder, half teaspoon red chilli powder and salt as per taste.
And mix the spices with a spoon.
After roasting the spices for 10 seconds, add the mashed potato to the kadhai/pan.
Now mix the potatoes well with the spices.
Add half teaspoon mango powder and half teaspoon garam masala.
Then pour 1 cup of mashed cheese on top of the potato.
Mix the paneer well with the spices and potatoes. And fry the entire mixture for 2 minutes to 3 minutes.
Remove the mixture in a plate and keep it aside.
Now wash 2 capsicum properly.
Cut the top of capsicum into round shape,
The upper part should not cut completely, do not cut it full.
so that when the mixture is filled in the capsicum, then close the cap and the mixture come will not come out.
Now fill the mixture by pressing it with the help of a spoon.
Take care, not to separate the caps of the capsicum while filling the mixture.
When the mixture is filled in the capsicum, close the caps of the capsicum so that the mixture does not come out.
Put kadhai/pan on the gas. Put 3 tablespoons oil in the kadhai/pan.
When the oil is hot, Then place capsicum in the kadhai/pan. And reduce the flame to medium.
Cover the lid on the kadai / pan.
After 1 minute flip the side of the capsicum.
Cover the kadhai/pan with lid.
Keep turning the capsicum every one or two minutes so that the capsicum does not burn.
Turn off the gas when the capsicum are cooked from all sides.
And eat stuffed capsicum with paratha, roti or puri.
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