Raw banana and potato vegetable is very easy and tasty vegetable.
Banana is very good for health.
Banana gives the body instant energy.
Adding potato to banana changes the taste of the vegetable completely and makes the vegetable very tasty.
Follow the steps given below to make raw banana and potato dry vegetable…
Course Breakfast, Dinner, Indian, Lunch, Main Dish
Cuisine Breakfast, dinner, Indian, lunch, Main
Prep Time 10minutes
Cook Time 10minutes
Total Time 20minutes
Servings 2People
Calories 24kcal
Cost 15 rupee
Ingredients
1UnitRaw banana/ Kachcha Kela
1UnitPotato/ Aloo
1/2tspcumin seed/ Jeera
1UnitWhole Red Chili/ Lal Mirch
1tspCoriander Powder/ Dhaniya Powder
1/2tspRed Chili Powder/ Lal Mirch Powder
1/2tspAmchur Powder/ Raw Mango Powder
asper tasteSalt/ Namka
1tspOil/ Tel
Instructions
Take a banana to make banana potato vegetable.
Cut 2 pieces of a banana.
Put both pieces of banana in the cooker. Pour half glass of water in the cooker.
Put a whistle in the cooker.
When the whistle goes out, peel the banana.
Cut the banana into small pieces.
Now peel a tomato and cut into small pieces.
Then put the kadhai/fry pan on the gas.
Put a spoon of oil in the kadhai/fry pan.
When the oil is hot, add half a teaspoon of cumin seeds to the oil. When the cumin seeds start to crackle, add a pinch of asafoetida to the oil. Now break the red chilies into 2 pieces and add them to the oil
Put chopped potatoes in oil.
After adding the potatoes, add half teaspoon of turmeric powder along with a little salt. Add salt as per the quantity of potato.
Now mix potato and turmeric, salt.
Cover the potatoes with a plate.
Turn down the heat to medium.
Open the plate of the pan after 4 minutes to see if the potatoes are cooked. If the potatoes are not cooked then cover the plate again.
And when the potatoes are cooked add chopped bananas.
Mix chopped bananas and potatoes.
Now add coriander powder, red chili, salt and amchur powder in the pan.
Mix all the spices with potato and banana.
Now cover the kadhai/fry pan with a plate.
Remove the plate after 2 minutes. Fry another one minute. Potato Banana Vegetable is ready.
Sprinkle coriander leaves in potato banana vegetable. Eat potato banana vegetable with paratha, puri, and roti or dal rice.
Notes
Bananas are very beneficial for health, besides, banana peels are also very beneficial.
Many of us use banana and throw its banana peels in the garbage. If you do this then stop.
Because there is such a treasure of qualities in the thing you are throwing about which you can be shocked.
With the help of Health benefits of Banana Peels, you can give a lot of nutrients to the body and also reduce weight.
There is such a fruit, which has been plowed by humans for many years.
It contains minerals, potassium and magnesium in addition to needy vitamins like B6 and B-12.
It is a good source of fiber, which helps a lot in correcting your digestive system.
Today I will tell you how to make raw banana kofta sabzi / kachche kele ka kofta.
Ripe bananas are very beneficial for health and raw banana is also very good for health.
By the way, raw banana vegetable can be made in many ways, the matter of raw banana koftas is different.
The raw banana kofta vegetable is very tasty to eat, even if a guest comes, you can make it.
You can sometimes make banana kofta sabzi at home to change your taste.
If you want, you can eat banana koftas in this way without even making curry.
Follow the steps given below to make Banana Kofta curry recipe ….
Course Dinner, Indian, Lunch, Main Dish, Snacks
Cuisine dinner, Indian, lunch, Main
Prep Time 10minutes
Cook Time 20minutes
Total Time 30minutes
Servings 4People
Calories 18kcal
Equipment
Fry Pan / Wok
Plate
Spatula
Mixer Grinder
Knife
Bowl
Pressure Cooker
Ingredients
1UnitRaw Banana / Plaintain / Kachcha Kela
1.5tspGram Flour / Besan
1UnitBig Onion / Pyaz
3UnitLocal Tomato / Desi Tamatar, if local / desi tomato is not available then take hybrid tomato
2UnitGreen Chili / Hari Mirch
1inchGinger slice / Adrak ka tukda
1pinchAsafoetida / Heeng
1tspCoriander Seeds / Khadi Dhaniya
2tspCoriander leave / Dhaniya Patti
asper tasteSalt / Namak
100gramsOil for frying Kofta, if kofta’s are more or less, you can take oil sufficient for frying
After that put raw banana in the pressure cooker and add about a cup of water.
After this, cook the banana by giving it a whistle in the cooker. Remove the banana peel when the pressure comes out from the cooker.
Then mash the banana.
Now add one and a half teaspoon gram flour, finely chopped coriander, a pinch of asafoetida to the mashed banana and add a little salt too. Besan is not to be added too much, otherwise, only gram flour will appear in banana koftas.
Now mix the mixture.
After this, take a little mashed mixture in your hand and make medium size spherical ball.
Make all the balls of that mixture.
Now put a kadhai/frying pan on the gas.
Pour oil into the kadhai/ fry pan.
When the oil is hot, turn the gas to medium flame.
Now put the balls in hot oil and keep in mind that the gas remains on medium flame.
Keep driving the balls with a spoon and changing their sides so that the balls do not burn.
And fry them till they turn light brown.
When the balls become slightly bad, take them out of the oil.
Now we’ll prepare mixture for Kofta Curry
For curry spice, take three chopped tomatoes, one onion, 8 to 10 cashews, 2 green chilies, 1-inch piece of ginger, two red chilies, one spoon of coriander seeds.
And put all the spices in the jar of the grinder.
And grind them until they are slightly coarse in the grinder.
Now we will prepare curry for Kofta
Now take out the extra oil from the kadhai/ fry pan and leave two spoons of oil in it.
When the oil is hot, add cumin seeds and red chili.
When the cumin starts crackling.
Add the grinded spices to it.
Now fry the spices.
Fry the masala till the masala starts leaving the oil.
Now add two spoonfuls of beaten curd to the spices.
And the spices keep stirring. The spices have to keep running until the curd mixes well.
When the curd mixes well with the spices, add about a glass of water to it and add salt as well.
Turn high the flame.
As soon as the curry comes to a boil add the koftas in it.
Also, put garam masala along with it.
Cover the pan with lid. And reduce the flame to medium. Cook for about 5 minutes. If you feel that the water is less then you can add more water.
Put a tempering pan on a separate gas.
When the pan is hot, add 1 teaspoon Kasuri Methi to it.
Add hot kasoori methi to the kadhai/fry pan. Close the lid.
Cook for about 5 minutes.
Delicious koftas are ready.
You can eat koftas with pulav or with roti or with paratha or puri.
These are very easy and tasty koftas. Please make these koftas at home and also provide feedback in the comment box.
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